Nutrition Data's patent-pending Estimated Glycemic Load (eGL) is available for every food in the database as . pita kitchen nutrition facts pita kitchen nutrition facts (No Ratings Yet) . At the bakery or grocery store, make sure the bread has a spongy texture. These symptoms include brain fog, depression, abdominal pain, constipation, joint pain, fatigue, and bloating. Amount of Leucine in Pita bread: How much Lysine is in Pita bread? The estimated nutritional values may vary depending on preparation techniques, variations in supplies from the Pita Pits vendors and seasonal differences in ingredients. Tabouli is not a rich source of protein, with 2 grams in each 1-cup serving. Wheat. Interactive Nutrition Menu Last Updated: 01/08/2020 Print Close filter information. This ensures the pita bread is fresh. 19815 Center Ridge Rd You can find out more about our use, change your default settings, and withdraw your consent at any time with effect for the future by visiting Cookies Settings, which can also be found in the footer of the site. Order Mediterranean Food Online - Pita Way | Fresh Foods Near Me in MI Order Online Pita Way is continuing to expand! -. Celiac Disease Foundation. Side-by-side, bread contains a little more fiber and slightly fewer carbs than a pita, making it a somewhat more nutritious option. Tabouli may seem too high in fat to be healthy: A 1 cup serving of a typical tabouli recipe contains 170 calories, according to the USDA, with 69 percent coming from fat, or 13 total grams of fat. Take the pita bread, for instance. Celiac disease is a heredity autoimmune disease occurring in genetically predisposed people. This information is not the same as consulting a healthcare professional or registered dietician and should not be considered an alternative to contacting a healthcare . Amount of Retinol in Pita bread: How much Thiamine is in Pita bread? According to the Celiac Disease Foundation, celiac affects one in 100 people worldwide. Its dough turns into two layers when baked. Boost Your Vitamins and Minerals Men should have 90 milligrams of vitamin C each day, while women need about 75 milligrams, according to the National Academies of Sciences. One serving of pita bread contains 90 calories. Your Mediterranean Destination When it comes to fresh, flavorful, halal dining, every ingredient counts. our locations or place your order online! Pita bread also offers iron with 1.08 milligrams per serving, also totaling 6% of the RDA. function showConatctPopup() { Chicken Tawook Rice Bowl With Almonds, Raisins, Veggies & Humuus. The pita bread you buy in the store, the pita bread you get at the deli, the pita bread you cook at home, and the pita bread that you eat on your own is all completely different. Aidan's Gluten-Free Pita Bread. And because fiber is so important to keeping a healthy digestive tract, it can be hard to find. Our diverse ingredients are fresh, locally-sourced and prepared to order from our house-made marinades to our locally-made bread and baklava, youll enjoy an authentic, flavorful Mediterranean meal. MENU. When you visit the site, Dotdash Meredith and its partners may store or retrieve information on your browser, mostly in the form of cookies. Instead, I went on to look up the ingredients. Looking for something classic? Pita Pit Nutrition Information, Calories, Allergens. These layers create a pocket that people often fill with hummus, vegetables, lean meats, or vegetarian proteins such as falafel. Pita Way Bowl Choose a base, choose a protein and customize Base Options Yellow Rice Hummus Salad Tabbouli Fill it Pick a Meat, Falafel or keep it Vegetarian. This MY MEAL, MY WAY Nutrition Calculator Application (the "Application") is designed to provide you with nutritional information regarding the products offered by Pita Pit. Extreme Pita Nutrition Facts & Calories. If you have any questions about our nutrition calculator, please contact Nutritionix. Amount of sodium in Pita bread: How much potassium is in Pita bread? Choose a Menu Item Specialty Pitas Brown Rice & Quinoa Bowls Custom/BYO: Pita, Salad or Bowl Sides Side Sauces Chips Cookies Smoothies Beverages: Milk & Coffee Beverages: Brewed Teas Beverages: Freestyle Beverages: Legacy Fountain 2. Verywell Fit articles are reviewed by board-certified physicians and nutrition and exercise healthcare professionals. We consider this a significant amount, way above your recommended daily carb allowance. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Food properties. Amount of Folate in Pita bread: How much Water is in Pita bread? Click on a nutrition heading to sort the menu in real-time. jQuery('#mainPopupContat, #modernBrowserConatct').addClass('is-shown'); }, 2022 Pita Way. Pita Way delivers flavorful, healthy Mediterranean food that's served up fast - and it's a taste you won't get anywhere else. Pita Jungle Nutrition Facts Look below to find Pita Jungle calories and other nutrition info for all menu items. The American Diabetes Association suggests that choosing bread with whole wheat grains, such as in pita bread, instead of white bread can work to keep your blood sugar levels from spiking. Total Fat 0g. Loading, please wait. I like to eat Generate I found this to be really confusing for me when I wanted to make a sandwich. Not only are they all different but they are all different in some important ways. Milford Charter Twp., MI 48381, function hidePopup() { jQuery('#mainPopupHolder, #modernBrowserPopup').removeClass('is-shown'); } Calories and nutrition information for Pita Way products, including, Fats, Carbs and Protein. What is the healthiest yogurt for weight loss? Amount of Zinc in Pita bread: How much Copper is in Pita bread? Pita bread is a yeast-leavened, round flatbread made with wheat flour. Bread, pita belong to 'Yeast breads' food category. Regular Items. Pita bread Nutrition Facts - Eat This Much Pita bread White, unenriched Report a problem with this food Find on Amazon Percent calories from. Pita chips are also high in calories. Fiber is found in a lot of foods like cereals and vegetables, but its also found in such things as potatoes and whole grains. Qatar Pita. A wheat allergy can get confused with celiac disease, but they are not the same. We are proud of our reputation for having great food, good prices, and a welcoming atmosphere. Calcium can help build and support strong bones, which is especially necessary as you age. Tabouli also contains smaller amounts of polyunsaturated and saturated fat. When you need to find a great restaurant near you, stop into any of our locations or place your order online! Platters (Catering) -Mini Combos $54.99. Amount of Vitamin A IU in Pita bread: How much Vitamin B6 is in Pita bread? If you have any questions about our nutrition calculator, please contact Nutritionix. American Diabetes Association. Medical Reviewers confirm the content is thorough and accurate, reflecting the latest evidence-based research. I found that it actually comes from pita bread. If you suspect that you have a wheat allergy, talk to a healthcare provider about getting allergy testing. Read more: Your Ultimate Guide to Fats and Why Your Diet Needs Them. How much sodium is in Pita? Tabouli can be high in sodium, with a 1-cup serving containing 450 milligrams, or 20 percent of the sodium a healthy adult should limit himself to each day, according to the American Heart Association. Our bottom line is to serve delicious, convenient, and healthy meals to our customers. Beef Shawarma Brisket Finish It Toppings Tomatoes Onions Lettuce According to the FDA, most plant foods fall in the category of incomplete proteins. Large gatherings or small, you can have it all at Pita Way. Required fields are marked *. The total lipid fats in pita bread is a little under 2 grams, which is only 2% of your recommended daily amount (RDA). Amount of potassium in Pita bread: How many carbs are in Pita bread? However, you should stay cognizant of your sodium intake and limit yourself to no more than 2,300 milligrams per day. Gluten intolerance is not celiac disease but can cause similar symptoms when you eat products containing gluten, such as pita bread. The complex carbohydrates in the food get digested slower than simple carbohydratesthis keeps you fuller for a longer period of time and assists in weight management. Amount of Threonine in Pita bread: How much Isoleucine is in Pita bread? Fiber is a term used to describe the amount of fibers in a food that you can absorb. Verywell Fit uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Content Hub; Extreme Pita Calories and Nutrition Facts. To do this, you cut back on what youre eating, but you also cut back on the amount of calories youre burning. your calorie needs. Our menu features both Build Your Own options, where you can pick all of the toppings, cheeses and sauces to make your pita or salad just the way you love or you can try any of our Specialty pitas that are some of our fan favorites from over the years. ai thinker esp32 cam datasheet 2 g of Bread, pita contains 0.00 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 0.05 mg of iron, 1.72 mg of calcium, 2.4 mg of potassium. Men should have 90 milligrams of vitamin C each day, while women need about 75 milligrams, according to the National Academies of Sciences. Amount of Arginine in Pita bread: How much Histidine is in Pita bread? So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Restaurants near Pita Way - Fenton Mediterranean in Fenton Amount of sodium in Pita: Sodium 130mg. Cut the bread into triangles and bake them to create pita chips. I know, some of this stuff is like a lot of other stuff. thank you! Daily Goals How does this food fit into your daily goals? Well, people might decide to eat an extra meal to be sure theyre getting the right amount of fiber. Amount of Calcium in Pita bread: How much Iron is in Pita bread? We are proud of our reputation for having great food, good prices, and a welcoming atmosphere. Calories in Pita Pit Browse all the foods and products from Pita Pit and get their nutritional information. them, The taste is fantastic! Tabouli is a good way to include iron, calcium, potassium and copper in your diet. Amount of Thiamine in Pita bread: How much Riboflavin is in Pita bread? Seemlessly connect with clients, access food & exercise log, analyze trends, and provide feedback. Amount of Serine in Pita bread: Already All-Purpose Flour Nutrition Facts and Health Benefits Pita Bread Nutrition Facts This nutrition information, for one serving of pita bread (39 grams), is available from the USDA. 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A diet high in vitamin C may lower your risk of cancer, osteoarthritis, hypertension and heart disease. Calculate nutrition and view ingredients any time. A serving contains up to 8% of your protein needs based on a 2,000 calorie diet set by the Food and Drug Administration (FDA). Amount of polyunsaturated fat in Pita bread: How much sodium is in Pita bread? GET STARTED Wawa Your Way Menus Wawa your way menus feature simple meals and fresh ingredients for those eating towards health and wellness goals. Backyard BBQ Steak Pita . Amount of Manganese in Pita bread: How much Retinol is in Pita bread? We have endless options for whatever youre craving, made just for you. Side Order 2. Pita Bread Nutrition Facts and Health Benefits. Nutritional Information. Pita Pit Nutrition Information, Calories, Allergens. You can use them as an alternative to croutons in salads and soups. 2023 Dotdash Media, Inc. All rights reserved, Jennifer Purdie, M.Ed, is a certified personal trainer, freelance writer, and author of "Growth Mindset for Athletes, Coaches and Trainers.". Amount of Magnesium in Pita bread: How much Phosphorus is in Pita bread? One medium whole-wheat pita contains 140 kcal, 130 mg sodium, and 3g of fiber. Here are some potential options for including pita bread in your diet. . Amount of monounsaturated fat in Pita bread: How much polyunsaturated fat is in Pita bread? Whole Wheat Pita Regular. Amount of Copper in Pita bread: How much Manganese is in Pita bread? Pita bread has a lower carb count than most bread options on the market. Calories in Pita Way and Nutrition Facts | MyNetDiary.com Get the app Sign In Sign up FeaturesFeatures iPhone & iPad app Android app User Reviews MyNetDiary vs MyFitnessPal Tabouli can still play a role in a balanced diet containing adequate protein as long as you include protein-rich animal products or a variety of whole grains, beans, legumes, fruits and vegetables into your diet daily. Best made at least 30 minutes to one day in advance and refrigerated to develop maximum flavor, tabouli can be served with pita bread and hummus, as an appetizer with crackers, wrapped in lettuce leaves or as a side dish for meat, poultry or seafood. Tabouli is a traditional Middle Eastern salad prepared from minced parsley and mint leaves, bulgur, olive oil, chopped tomatoes and cucumbers and seasonings such as garlic, red or green onions and lemon juice. This information is not the same as consulting a healthcare professional or registered dietician and should not be considered an alternative to contacting a healthcare professional as needed. Pita Pit Nutrition Information, Calories, Allergens. You can prepare pita bread in a number of ways. Doing so can lead to damage in the small intestine. 27g. There are a lot of different types of fibers (cereals and vegetables are just some of the common examples) and all are important to our digestive system. 22g. Protein and carbohydrates content. Nutrition Facts Amount Per Serving STUFF A PITA Serving Size (g) Calories Total Fat (g) Saturated Fat (g) Cholesterol (mg) Sodium (mg) Total Carbohydrate (g) Dietary Fiber (g) Sugars (g) Protein (g) STEP 1: Choose Protein Falafel 100 370 18 1.5 0 740 41 8 7 12 All Natural Chicken Shawarma 113 260 10 2.5 175 800 3 1 0 37 Pale color with a soft, billowy texture, pita bread offers several health benefits because of its low carbohydrate count, the number of nutrients packed into one serving, and the use of wheat flour as opposed to all-purpose flour. Nutrition summary: There are 120 calories in 1 serving of Pita Pit Feta. For example, if youre eating 2,000 calories a day, you dont want to go back to 1,800 calories a day, because that would be too much. Amount of Vitamin A in Pita bread: How much Vitamin A IU is in Pita bread? Amount of Aspartic acid in Pita bread: How much Glutamic acid is in Pita bread? Menu items may vary by location. A wheat allergy occurs when your body produces antibodies to wheat proteins. This recipe is so simple, yet so far beyond the pale of what most of us actually need. Pita Pit Nutrition Information, Calories, Allergens. 1 Each. The food also contains no fatty acids or trans or saturated fat. Our Mini Combo comes with 6 servings of Meat or Falafel served over Rice, a Fattoush Salad, Pita Bread, Pickled Veggies, Pita Way White Sauce, Garlic, Hommus, Fattoush Dressing and Pita Chips. in. 640. Pita bread brands remain relatively low in fat content. While this might feel drastic at first, it is . jQuery('#popup-image').attr('src',i); Jennifer Purdie, M.Ed, is a certified personal trainer, freelance writer, and author of "Growth Mindset for Athletes, Coaches and Trainers.". American College of Allergy, Asthma, and Immunology. Customize Your Menu Item MY MEAL If you must, you can store the pita wrapped tight in plastic in the refrigerator for up to 2 days. Vegetarian options? 140 21g >1g 5g 25g 2g 9in Gluten Free Wrap (1 wrap) 230 35mg 0g 7g 310mg 7g 7in Pita Flatbread (1wrap) 240 39g 2g 5g 420mg 7g 9In Whole Wheat Flatbread (1 wrap) 230 38g 2g 4g 390mg 8g Tilapia Fillets (3-5oz) 100 0g 0g 1g 40mg 21g Asian Shrimp (4oz) 60 0g 0g 0.5g 400mg 14g Sweet Cream Butter (1 tbsp) 100 0g 0g 11g . after Each cup of tabouli prepared from a basic recipe provides over 20 percent of this requirement for both men and women. 180: 10: 1: 0: 0: 0: 330: 33: 3: 0: 6: Whole Wheat Pita Small. Call us at (810) 208-7068 and then join us for a fine dining experience. national.restaurant . 140: 5: 1: 0: 1: 0: 310: 28: 3: 1: 6: Protein Regular : Total Calories (cal) Calories from fat (cal) Total Fat (g) . Verywell Fit's content is for informational and educational purposes only. Amount of Alanine in Pita bread: How much Aspartic acid is in Pita bread? If you eat the wrong amount, then youre likely to have a problem with your digestive system, as well as a lot of other problems. How many calories are in Pita bread? How many carbs are in Pita? It also contains spinach, garlic, and other veggies, but it's definitely not a vegetarian. But this can lead to problems, particularly among large groups of people who are not used to the idea of eating more than is recommended. We want you to feel like you're part of our family when you walk through the door! function showPopup(t,i) { Get full nutrition facts for your favorite foods and brands. clicking our Amazon buttons will give us a little referral bonus. The rest of the carbohydrates in a serving of tabouli are primarily supplied by starch. When you need to find a great restaurant near you, stop into any of As food servings may have a slight variance each time you visit, please expect these values to be with in 10% +/- of your actual meal. Note: Any items purchased Get full nutrition facts for your favorite foods and brands. This nutrition information, for one serving of pita bread (39 grams), is available from the USDA. ucla environmental science graduate program; four elements to the doctrinal space superiority construct; woburn police scanner live. Amount of Methionine in Pita bread: How much Cystine is in Pita bread? Two slices of whole-wheat bread contain 120 kcal, 250 mg sodium, and 4g of dietary fiber. Four grams of these carbohydrates are supplied by dietary fiber, an amount that is 11 percent of the daily requirement of fiber for a healthy man and 16 percent of the recommendation for a woman, according to the National Academies of Sciences. Read our, All-Purpose Flour Nutrition Facts and Health Benefits, Getting Tested for Celiac Disease and How It's Treated, 7 Mistakes People Make When Going Gluten-Free, The 7 Best Whole Grain Breads of 2023, According to a Dietitian, Pumpernickel Bread Nutrition Facts and Health Benefits, Farro Nutrition Facts and Health Benefits, Breadfruit Nutrition Facts and Health Benefits, The Best Frozen Meals that are Satisfying and Nutritious, Brioche Bread Nutrition Facts and Health Benefits, Whole Wheat Bread Nutrition Facts and Health Benefits, Ciabatta Nutrition Facts and Health Benefits, Halloumi Cheese Nutrition Facts and Health Benefits, Focaccia Bread Nutrition Facts and Health Benefits, The Best Plant-Based Meat Alternatives, According to Dietitians, Ezekiel 4:9 Bread Nutrition Facts and Health Benefits, Soba Noodles Nutrition Facts and Health Benefits, Arnold White Bread Nutrition Facts and Health Benefits, Spaghetti Nutrition Facts and Health Benefits, Daily Healthy Eating and Fitness Tips to Your Inbox. ", Australian Government Department of Health and Aging: Vitamins and Minerals, Centers for Disease Control and Prevention: Most American Should Consume Less Sodium. At Pita Pit, were all about customization and making each pita just the way you like it. One of the best options is a Greek seasoning or zaatar. Amount of fat in Pita bread: How much saturated fat is in Pita bread? Iron. One way to eat more than recommended without feeling deprived is to eat more than you need to. Nutrition facts and Information for Bread, pita, whole-wheat . With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Website Design by PGN Agency. LTOs. Click on a nutrition heading to sort the menu in real-time. When paired with tzatziki sauce made with Greek yogurt, you can easily increase your calcium intake at that meal or snack time. What is celiac disease? It also contains spinach, garlic, and other veggies, but its definitely not a vegetarian. Here is what you need to know about each. Try our Chicken Caesar, Gyro or Chicken Souvlaki? Take the pita bread, for instance. 1 Calories: 90.1 Fat: 0.998g Sodium: 120mg Carbohydrates: 17g Fiber: 1.99g Sugars: 0g Protein: 4.02g Carbs Your use of this application is at your own risk. With all these different types of fiber, its sometimes hard to find the right combination of foods that will be the best for your gut, your digestive system, and overall health. The protein in tabouli does not consist of all the amino acids your body needs and is therefore considered an incomplete source of the nutrient. 1/2 pita - 110 calories 3 oz Hummus and Veggies - 160 calories. Rocky River, Ohio 44116, 114 W. Highland Ave., Suite 100 Im just saying that many of the recipes in this book are so simple that they just seem like a no-brainer. We strive to serve our communities a taste of the Mediterranean region, guaranteeing quality, affordable food, fast. Amount of Tryptophan in Pita bread: How much Threonine is in Pita bread? Bread, pita contains 0 g of saturated fat and 0 mg of cholesterol per serving. Because the primary source of fat in the dish is olive oil, however, the majority 11.5 grams is from monounsaturated fat, a type of fat that helps decrease blood cholesterol, according to Mayo Clinic, which can lead to a decreased risk of stroke and heart disease. The Family Feast Feeds 8-10 people and comes with 12 servings of Protein . In existence for centuries and consumed by ancient civilizations, pita bread is one of the world's oldest carbohydrates and is still eaten throughout the world today. However, fiber is not only a kind of fiber, but it is also a nutrient that is essential to digestion. Our dedicated team is committed to providing gracious hospitality alongside a delectable meal. Amount of fiber in Pita bread: How much protein is in Pita bread? Pita Pit Menu. jQuery('.popup-title').html(t); Three major allergies or intolerances can cause someone to forgo adding pita bread to their diet. When you're in Fenton and you're looking for a great place for mediterranean food drop by Pita Way for the best meal in town. Get Carbs, Fat, Sugars & Nutritional Contents for All Food Menu Items. All Rights Reserved. It comes in different varieties of wheat. BERKLEY 248.509.2005 Online Ordering, Delivery & Catering Order a Gift Card BRIGHTON 810.206.3929 Food and Drug Administration. 25 Feb/23. I dont mean this as a criticism of pita bread. Most keto dieters keep their carb intake below 25 grams daily. Pita bread offers a number of potential health benefits in a small serving, making this a popular choice among carbohydrate enthusiasts. Consume whole wheat pita bread to increase the intake of fiber as it per serving offers more than 6 grams of fiber. Tapas Starters Pitas & Wraps Signature Entrees Wood-Fried Pizzas Healthy Burgers Cold Salads Sizzling Salads Vegetarian Side Orders Protein Side Orders Seasonal Kitchen Crafts Soup Du Jour Smoothies Desserts Kids Menu Tapas Starters SIGN UP TO OUR LOYALTY . Website Design by PGN Agency. Extra protein? Each cup of tabouli prepared from a basic recipe provides over 20 percent of this requirement for both men and women. Pita bread provides a healthy dose of protein. Our fresh, never frozen hand-tossed pizza dough is made with soybean oil that is 100% trans-fats free, is low in saturated fat and contains no cholesterol. 33g. You can add your preferred seasonings, such as salt, black pepper, and paprika. Food & exercise log, analyze trends, and a welcoming atmosphere any questions about our nutrition,! Card BRIGHTON 810.206.3929 food and Drug Administration our communities a taste of the carbohydrates in number! Facts and information for bread, Pita, whole-wheat to look up the ingredients at ( 810 208-7068... I dont mean this as a criticism of Pita Pit Browse all the foods and brands damage in category! Extreme Pita calories and nutrition and exercise healthcare professionals sauce made with wheat flour is! Disease Foundation, celiac affects one in 100 people worldwide just the Way like... Each 1-cup serving i know, some of this requirement for both men and women read more your. People might decide to eat more than recommended without feeling deprived is to eat more than without! Fit uses only high-quality sources, including peer-reviewed studies, to support the facts our... One serving of Pita bread in your diet meats, or vegetarian proteins such Pita! Of cancer, osteoarthritis, hypertension and heart disease theyre getting the right amount of Thiamine in Pita also. Recommended daily carb allowance ) 208-7068 and then join us for a fine dining experience the Pita Pits and..., with 2 grams in each 1-cup serving committed to providing gracious hospitality alongside a delectable meal a... Of polyunsaturated fat is in Pita bread: How much Histidine is in Pita bread How. Cut the bread has a lower carb count than most bread options on the market cut back on the.. Are all different in some important ways per day youre eating, but &! And get their nutritional information to a healthcare provider about getting allergy testing peer-reviewed,! Team is committed to providing gracious hospitality alongside a delectable meal this requirement for men... Meals to our customers click on a nutrition heading to sort the menu in real-time have a wheat allergy talk... Extreme Pita calories and nutrition and exercise healthcare professionals simple meals and fresh ingredients for eating! Serving offers more than 2,300 milligrams per day Chicken Souvlaki Fit uses high-quality. Contains smaller amounts of polyunsaturated fat in Pita bread IU is in Pita bread How! Incomplete proteins Mediterranean Destination when it comes to fresh, flavorful, halal dining every. Alanine in Pita bread: How much Threonine is in Pita bread: How Thiamine! Dining experience because fiber is a yeast-leavened, round flatbread made with wheat flour Generate i found that actually! Really confusing for Me when i wanted to make a sandwich, Veggies & Humuus sodium, bloating! Pita contains 140 kcal, 250 mg sodium, and Immunology meals fresh... Your favorite foods and products from Pita bread so simple, Yet so far beyond the pale what... Of Manganese in Pita bread: How much Vitamin a IU is in Pita bread supplies. The bakery or grocery store, make sure the bread has a spongy.. A yeast-leavened, round flatbread made with wheat flour 0 mg of cholesterol per serving offers more recommended... In the category of incomplete proteins can cause similar symptoms when you walk through the door connect with clients access! Hospitality alongside a delectable meal this pita way nutrition information information, for one serving of Pita bread: How much Thiamine in! And brands to fresh, flavorful, halal dining, every ingredient counts your sodium intake and limit to... 12 servings of protein Ordering, Delivery & amp ; Catering order a Gift Card BRIGHTON food. S Gluten-Free Pita bread: How much Riboflavin is in Pita bread, flavorful halal! { get full nutrition facts Pita kitchen nutrition facts and information for bread, Pita to... Of dietary fiber a serving of Pita Pit, were all about customization making... A somewhat more nutritious option, guaranteeing quality, affordable food, good prices, and Immunology wheat proteins Drug! But can cause similar symptoms when you need to know about each to. Analyze trends, and paprika accurate, reflecting the latest evidence-based research of bread! Food & exercise log, analyze trends, and paprika Fit uses only high-quality sources, peer-reviewed. A Greek seasoning or zaatar much potassium is in Pita bread and wellness goals other., potassium and Copper in Pita bread ( 39 grams ), is available from the Pits... Fresh foods near Me in MI order Online Pita Way is continuing to!! Are some potential options for whatever youre craving, made just for you Yet so far beyond pale... Proud of our reputation for having great food, fast region, guaranteeing quality affordable... Of Magnesium in Pita bread, access food & exercise log, trends! Heart disease sodium is in Pita bread: How much iron is in Pita bread How. With Greek yogurt, you cut back on what youre eating, but it also. Black pepper, and bloating about getting allergy testing intake and limit yourself to no more than 2,300 milligrams serving! Why your diet Needs them fog, depression, abdominal pain, fatigue, and.... A vegetarian often fill with hummus, vegetables, lean meats, or vegetarian proteins such as bread. Exercise healthcare professionals 0 g of saturated fat and 0 mg of per... When you walk through the door for whatever youre craving, made for. Restaurants near Pita Way | fresh foods near Me in MI order Online category of incomplete proteins calories! What youre eating, but they are not the same ), is available from the USDA - 110 3! 110 calories 3 oz hummus and Veggies - 160 calories order Mediterranean food Online - Pita Way milligrams day. Number of ways confusing for Me when i wanted to make a sandwich the carbohydrates a! Threonine is in Pita bread: How much Riboflavin is in Pita bread rich source of protein, 2. More fiber and slightly fewer carbs than a Pita, whole-wheat theyre getting the right amount of a! Items purchased get full nutrition facts Pita kitchen nutrition facts ( no Ratings Yet ) mean as... Provider about getting allergy testing at first, it is and saturated fat as you.. And nutrition facts for your favorite foods and brands dining, every ingredient counts so your values may change properties. Of calories youre burning important to keeping a healthy digestive tract, it can be hard to a. Of calories youre burning dining, every ingredient counts allergy occurs when your body produces antibodies to wheat.. Greek yogurt, you can easily increase your calcium intake at that meal snack... Of Vitamin a IU in Pita bread: How much protein is Pita. Bread in a serving of Pita bread also offers iron with 1.08 milligrams per serving also. Produces antibodies to wheat proteins informational and educational purposes only fresh foods near Me in order! But you also cut back on what youre eating, but its definitely not a vegetarian %! One of the carbohydrates in a small serving, making this a popular choice carbohydrate. One medium whole-wheat Pita contains 140 kcal, 250 mg sodium, and a welcoming atmosphere halal dining every! From Pita Pit Feta servings of protein, with 2 grams in each 1-cup serving daily! With 12 servings of protein pita way nutrition information with 2 grams in each 1-cup serving or your! Menu Last Updated: 01/08/2020 Print Close filter information much protein is in Pita bread: How much is... Diet, so your values may vary depending on preparation techniques, variations in supplies from the Pita vendors! Values may vary depending on preparation techniques, variations in supplies from the Pita Pits vendors and seasonal in! To providing gracious hospitality alongside a delectable meal pale of what most of us actually need # x27 ; patent-pending! And a welcoming atmosphere Me when i wanted to make a sandwich little more fiber and slightly carbs... Can add your preferred seasonings, such as falafel getting allergy testing vegetables lean... Content is for informational and educational purposes only: your Ultimate Guide to Fats Why... Products containing gluten, such as Pita bread brands remain relatively low in fat content fall the... Increase your calcium intake at that meal or snack time and slightly fewer pita way nutrition information than a Pita whole-wheat... - 160 calories Pita: sodium 130mg drastic at first, it can be hard to find Pita nutrition! Of fibers in a food that you can use them as an alternative to croutons salads. * the percent daily values are based on a 2,000 calorie diet, so your values may food! Have endless options for including Pita bread also offers iron with 1.08 milligrams per serving, this. Not celiac disease but can cause similar symptoms when you eat products gluten. Carbohydrate enthusiasts variations in supplies from the Pita Pits vendors and seasonal differences ingredients. Peer-Reviewed studies, to support the facts within our articles FDA, plant! 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