Now it is time to let the Traeger work its magic! There are dozens of chicken brine recipes you can find online, but I like to keep it simple. Rub oil on the breasts and spread evenly. Really good! If youre using bone-in, skin-on chicken thighs everything should be the same although they will probably cook about 30 minutes quicker because theyre smaller. Oh, and I havent mentioned that its healthy too! Cade and Carrian have three children and love to spend time together whether its vacationing or snuggled up on the couch for a good movie. Preheat Traeger grill to 375 degrees F. Place a non-stick mat on the rack if desired. Marinated Smoked Chicken Thighs on the Traeger, Smoked Whole Chicken (How to Cook a Whole Chicken on a Traeger), Texas Elite 34 Wood Pellet Grill & Smoker, If you can't find turbinado sugar just use more brown sugar in equal amounts. Let them rest for 5 to 10 minutes, then serve. Then, pour a bit of olive oil into the liquid. Preheat the Traeger or pellet grill to 225F. Place bacon-covered chicken breasts into the non-stick mat, making sure not to overlap them. Cover and refrigerate for 8-12 hours.Preheat your smoker to 275 degrees F. Apple wood goes great with this meat.Remove the turkey breast from the brine and pat dry. thats grilling. Using either a clean cloth or clean paper towels, wipe the oil all over the griddle top to create a smooth shiny surface. Turn the Traeger Grill to the smoke setting for five minutes. Enjoy! Brush the hot sauce and brown sugar mixture on top of the chicken and cook another 30-40 minutes until the chicken reaches an internal temperature of 160F to 165F. This results in a more tender, juicy smoked chicken breast. Brush sauce over all sides of chicken. Once you have removed the breasts from the brine, rinse with cold water and place back into the refrigerator, uncovered. This whole chicken is brined, seasoned with our chicken rub, lemon, garlic, and fresh thyme, and mesquite-smoked for some smokin' flavor. way too salty, and WAY too much Paprika. On the stove, dissolve 1/2 cup of kosher salt and 1/2 cup of sugar in water. Cover the container (with a lid if you have one, or plastic wrap) and put it in the fridge for 7.5 hours. I make a couple of breasts on Sunday for lunches during the week. Then take a mallet and give the breast a bash to flatten it out some more. Try to remove as much moisture as possible in order for the rub to stick to the chicken properly. Then, add half a cup of table salt and half a cup of white sugar. When smoking chicken, a pink ring will form on the outer layer of the meat. Salt and Pepper Barbecue rub Small chicken breasts 1.5 gallons of water. Followed recipe and cooked to temp. At this point, you are ready to apply the rub to the boneless chicken breasts. I am all about amazing gluten free food for families. However, I wouldnt stress too much about wood choice. Cook for 12-13 minutes with the lid closed. Power up the Traeger grill and close the lid. And if you try this recipe and love it, I always appreciate recipe reviews. Glad you guys enjoyed this one. Then turn the heat to 350 degrees and close the lid for 15 minutes to allow it to warm up. Place the chicken directly on the grill grates, close the lid, and grill until the internal temperature reaches 160, 20-30 minutes. Measure out the salt with a measuring cup and pour it into the juice mixture. Notes Mix together all of the dry ingredients in a bowl. I cannot say that enough tangy, sweet, spicy and most importantly, the chicken was incredibly juicy and soft. If you are smoking the breasts at 275 F, I would highly recommend soaking the breast in a brine prior to cooking. Infuse a smoked flavor to Tender, juicy and incredibly flavorful, this way of cooking chicken produces excellent results consistently. I quite like the chicken rub that I have chosen for these Traeger smoked chicken breasts. Awesome!!! This is how you get that perfect smoke flavor. Make the brine: In a large pot, combine the salt, sugar, and water, stirring to dissolve the salt and sugar. Squeeze 2 - 3 tbsp of Traeger Flatrock Conditioning Oil or vegetable oil onto the hot flat top surface. The air fryer at a lower temperature like 300F for 5 minutes should also get the job done. What is more, it has a slightly charcoal-like flavor that simply pops in your mouth. To prepare this Traeger chicken recipe, follow the next steps: First, pour two quarts of cold water in a bowl or large container. The ThermoPro TP20 is an Amazon Best Seller because its the easiest thermometer to operate, is durable, highly accurate, and comes with pre-programmed meat settings. Let the chicken rest for 3-5 minutes before slicing. Be sure to check the internal temperature on the thickest part of the chicken. Allow to rest in the fridge for 15 minutes, or up to 30 minutes (place plastic wrap over the top if over 15 minutes of rest time.). chicken breasts, dinner, dinner recipe, easy chicken, poultry, quick chicken, smoked chicken, FREE EMAIL BONUS: Cozy Soup Recipes to Get You Through the Winter, Turbinado Sugar (if you cant find turbinado sugar, just use more brown sugar). Wrap your next poultry cook with a little smoke. If you let them rest longer than 15 minutes, wrap them with plastic wrap. -start traeger with lid open for 5 min until fire is going I love this little trick my mom taught me years ago. Chicken breast at 225 will not be done in 40 minutes. The recipe calls for olive oil to help with even distribution of the rub, but you can get by without it. Your email address will not be published. Sprinkle rub on each of the breasts and place them directly on the grates of your smoker. Optional: wrap the breasts in bacon and secure with toothpicks. At this point, you are ready to apply the rub to the boneless chicken breasts. You can brine the day before and soak the chicken overnight. Alternatively, take a paper towel and pat the breasts to remove as much moisture as possible. The best smoking temperature for chicken breasts is 225 degrees F. It should take you a little longer than an hour to smoke the breasts at this temperature. Its perfect for tacos, sandwiches or tortas, salads, or on its own with sides like rice and beans. Make sure to keep the tip of the probe away from the bone or you will end up with a false reading. Ever since it started becoming popular in the 1990s, the Traeger grill has been used to prepare classic American-styled dishes. Place the chicken quarters in the brine, and seal the ziplock. This one is a family favorite! Then, add half a cup of table salt and half a cup of white sugar. Step 3 Let the breasts rest in aluminium foil for 5 or 10 minutes after cooking, and it should come up to a safe temperature. This recipe is amazing. My favorite combinations are a 50/50 mix of apple and cherry. Without a doubt, people who love chicken appreciate its versatility. But in all honesty, these are the tools I recommend to my family and friends who are just starting out. Airprobe 3 is the best of this technology. No need for oil as leaving the skin on will add the oil you need. Preheat the Traeger grill to 225 degrees F. Combine the ingredients of the dry rub in a small bowl. Oh my what a wonderful recipe I made this for my parents tonight and they said save this and make this again! Ive written condensed directions here including pictures so you can see how to make this recipe. Thank you for sharing! For instance, if you like a smokier flavor, then you can add in some smoked paprika. I made about a 1/4 recipe for 4 smaller breasts so I didnt have any left over rub. Without a doubt,a smoked boneless chicken breast. Even better, the smoke provides the chicken meat with a lovely charcoal-like flavor that really brings out and highlights its flavor. FOLLOW OH, SWEET BASIL ON FACEBOOK | INSTAGRAM | PINTEREST | TWITTER FOR ALL OF OUR LATEST CONTENT, RECIPES AND STORIES. Let me help you plan your meals! You can smoke any part of a chicken using a Trager grill, and the results will be consistently fantastic. My paprika was the hot variety so I left out the cayenne for my wimpy family who cant handle spice (annoying). Sprinkle the breasts with rub, salt, and pepper. Mastering the Art of Smoking Chicken. Maintaining a smoker temperature of 225F, smoke the chicken breasts for approximately 1-1.5 hours or until the internal temperature of the thickest part of the chicken meat reaches 165F. Let the smoked chicken breasts rest for 5 to 10 minutes before serving with BBQ sauce. When the chicken reaches 165 degrees F, it is done. Meat Smoking HQ, Pulled Pork (Boston butt) on the PK300 from PK Grills, https://www.youtube.com/watch?v=dGwmaq6y6iU, BBQ with Franklin: Special Rubs (https://www.youtube.com/watch?v=dGwmaq6y6iU), Traeger Pro 34 In-Depth Review And Comparison. Use your thermometer to make sure this is the case. Get my Quick Start Guide to Smoking on the Traeger! I like to slice the chicken breasts before storing for easier reheating, but you can store whole chicken breasts and slice later. If you have it, place a temperature probe into the thickest portion of one of the chicken breast (usually there is a thicker end). Mastering the Art of Smoking Chicken, Traeger Pro 575 Review The Pros And Cons ( Plus A Comparison To Other Grills) Meat Smoking HQ, Traeger Pro 34 vs Pro 22 A Side-By-Side Comparison Meat Smoking HQ, What Does Aaron Franklin Do? Optional spices: 2 teaspoons of garlic powder, 2 teaspoons of onion powder, 2 teaspoons of Cajun spice, Paprika, Thyme. We are obsessed with smoking on our Traeger smoker, and with a few tricks these smoked chicken breasts turn out perfectly tender and moist every time. I find that it perks up the mild flavor of the chicken without overpowering it completely. of kosher salt (skip if dry brining). And 350 is above the temperature threshold for what Id consider smoking. The USDA says that as long as all parts of the chicken have reached a minimum internal temperature of 165, it is safe to eat. This whole chicken is brined, seasoned with our chicken rub, lemon, garlic, and fresh thyme, and mesquite-smoked for some smokin' flavor. Smoke Wings How Long? Traeger Pro 34 - In-Depth Review And Comparison. We respect your privacy. Just 2 tablespoons of salt in the rub. The only way to know for sure when your Traeger smoked chicken breasts are done is to keep track of the internal temperature. As a matter of fact, you can cook chicken in an impressive number of ways and always end up with a delicious protein to be the center of a great dish. The salt can always be adjusted to taste. First, the chicken was phenomenal. (If you have smaller pieces of chicken, you may want to pull them earlier as they come up to temperature.). This helps warm the chicken slightly so it will cook more evenly. In a small bowl, place the paprika, chili powder, thyme, garlic powder, onion powder, cayenne, kosher salt and black pepper. Tender, satisfying and incredibly versatile, chicken meat is a worldwide favorite. Tune in and listen to the newly launched Grill Like a Mother podcast from Hot Pan Kitchen author Taryn Solie. Place the chicken breasts into the container and leave for a minimum of 6 hours. They help bring out natural flavors in the food. Mary Macs Oven Baked Macaroni and Cheese, Olive Garden Giant Stuffed Shells Copycat Recipe, table salt you can use kosher salt instead just double the amount of salt (1 Tbsp table = 2 Tbsp kosher). Make sure the chicken breasts are covered by the brine. Apply a thin layer of yellow mustard to each chicken breast. If you cook the breast too high for too long, they will dry out. Get the facts straight. If you have chicken breasts with the skin intact, then try cooking at a higher temperature so the skin will turn out nice and crispy. The rub made a perfect flavor and no bbq sauce needed. Normally boneless chicken breast can really dry out when cooked, especially on a grill. Insert the attached probe thermometer in the thickest portion of one of the breasts. Arrange the chicken legs on a clean working surface, like a baking dish or sheet pan lined with aluminum foil, and brush the oil over the entire surface. After that, close the lid again and let the chicken grill for an additional 15 minutes. You could always make this recipe on a different type of wood or electric smoker, just follow the instructions as written and be sure and check the internal temperature of the meat to see when its done. No waking up at 2am to start the smoker with this one! Then turn the chicken over and allow it to cook for another 10-12 minutes or until they reach an internal temperature of 165-170 degrees. Boneless chicken breast, in particular, is loved by people of all ages, everywhere. Without a doubt, chicken is one of the most delicious and beloved types of meats out there. Before getting it going, though, make sure that your Traeger is perfectly clean. Remove the chicken from the grill and let rest 5 minutes before slicing. Stir the salt into the juice mixture with a whisk until it is completely dissolved (1 to 2 minutes), then put the chicken in. If you use a charcoal grill, light the coals, when the coals are ready, place them on one side of the grill. In both my professional and personal life Ive picked up more than a few tips and tricks for turning out delicious food. Turn the chicken over and cook another 10-12 minutes or until cooked to 165-170 degrees. Once it smokes, turn the temp setting to 225 temp and let it come up to temp. Place the baking sheet in the refrigerator and leave overnight, uncovered. To ensure that this doesnt happen, you need to use a meat thermometer to track the smoking chicken breasts progress. The recipe card was updated previously. As an Amazon Associate I may earn from qualifying purchases. After that time has elapsed, you are ready to take the chicken pieces out of the grill. If you can, leave the chicken brining overnight so it can absorb as much flavor and moisture as possible. Enjoy! The barbecue guru isnt a fan of complex rubs and prefers to let the meat be the star of the show. The problem with pre-made rubs is most will contain a lot of salt. I cook this recipe on a Traeger, which is an electric pellet grill and smoker. Add seasoned whole bird to the smoker and smoke Traeger whole chicken until it reaches an internal temperature of 165F. Place a meat thermometer into the thickest part of one of the chicken breasts. Meat has always been a huge part of my life. Traeger Grilled Chicken Breast Yield: 12 Servings Prep Time: 10 minutes Cook Time: 30 minutes Marinate: 2 hours Total Time: 2 hours 40 minutes Make tender, juicy grilled chicken on the Traeger every time with this recipe + chipotle and citrus marinade. Or seen it be used? Place the chicken on a cutting board and remove any excess liquid with a paper towel. Thank you so much! I doubled the brown sugar because I didnt have turbinado sugar. Make sure to apply the salt to both sides and even work it under the skin. In a separate small bowl, mix together the Traeger Sweet & Heat and Traeger Que BBQ sauces. Insert the probe into the thickest part of a chicken breast. Curated by. I always stick with 225 degrees F anything higher than this is going to compromise the texture of the meat. However, true lovers of smoked chicken breast know that there is a way to get flavorful, aromatic, juicy and tender results every time, and that is with a Traeger grill. Power up your Traeger grill and set it to the Smoke setting, with the lid open. Remove and wrap the breasts in foil. Chicken was moist and tender and the flavor was yummy! Remove the breasts from the brine. If you are dry brining the chicken breasts beforehand, make sure to skip the kosher salt in the dry rub. Instant Read Thermometer: Arguably, the second most important tool you need is a fast and accurate instant-read thermometer. Thanks for taking time to leave us a comment! Additionally, you may add a quarter of a cup of soy sauce and a bit of lemon juice. Ingredients 3 pounds Boneless Skinless Chicken Breast For the Marinade (or use your favorite) Traeger Pro 22 Are The Gen 1 Models Still Worth It? You can find it on Amazonhere. Now is the time to get your Traeger (or other wood pellet grill or smoker) started up. We will be making this again. Put the chicken breasts on your Traeger and insert a temperature probe if you have one. Privacy Policy. Combine the spices in a bowl and spread the spice rub evenly on each breast. Sprinkle a liberal amount of spice rub onto each chicken breast on both sides. You can check out the TP19 on Amazon here. Put the chicken, spiced side down on the grill and liberally season the underside of the chicken. It is not a good idea to use either hickory or mesquite for this dish as they are incredibly strong. Optional: 1 cup of vinegar or a cup of apple cider vinegar. Just season, pop on the smoker for an hour and a half, brush with a hot sauce glaze, and youll be ready to rock! Second, to the other reviewers points, I will say that I only used 1 tablespoon of salt in fear of over-salting and that was enough. Arrange each chicken breast on the wire rack, making sure to keep a few inches of space between each chicken breast. Place chicken breasts on smoker (directly on the grill grates) and close the lid. Here are some of my favorite tools I use when smoking brisket that may be useful to you. The recipes says to set the temperature to 350 degrees. If you go with another seasoning option, youll want to check out some of my other side dishes like smoked twice baked potatoes or air fryer green beans. Place the chicken breasts back into their original positions after the internal temperature is reached 160 degrees F (keep the meat thermometer on the thinner portion of the meat.) This Easy Traeger Smoked Chicken Breast recipe is prepared using boneless breasts, a marinade, dry rub, or whatever you like. Then, place a wire rack on a baking sheet. Set the probe to 160 degrees F. If you dont have a temperature probe, check the chicken with a meat thermometer (we love our Thermapen) after 45 minutes to see where its at, then check again every 10 to 15 minutes and pull them once they reach between 160 and 165 degrees F. Once the breasts are done smoking pull them off the Traeger and onto a clean cutting board. Apply a thin layer of yellow mustard to each chicken breast. Make sure that the probe is at least an inch away from the bone. So glad you enjoyed the smoked chicken breasts! I would also recommend buying breasts with the skin on rather than skinless chicken breasts. As far as cook time goes, it should take around an hour and a half to fully cook chicken breasts in your Traeger smoker at 225F. Check us out on Instagram and be sure to tag us @ohsweetbasil #ohsweetbasil for a chance to be featured! Save this recipe here. Set your Traeger pellet grill to 250 degrees F. Rub oil on the breasts and spread evenly. The USDA recommends chicken be cooked to an internal temperature of 165F. For this smoked chicken breasts recipe, we used a combination of apple and mesquite Traeger pellets. This is why people will sometimes make smoked chicken thighs instead of breasts because they are less likely to dry out due to the higher fat content. So, I grew up learning how to make this recipe by heart. When Im not smoking meat, Im here writing about my passion on Meat Smoking HQ. Sprinkle a liberal amount of spice rub onto each chicken breast on both sides. These tools play an important role in the latter stages of the cook when the meat needs regular checking in multiple areas. Place some of the wood chips on top of the coals. Sprinkle dry rub seasoning mixture evenly over chicken breasts. Heat a smoker on smoke (on traeger use the super smoke) with the lid opened for 5 minutes. Chicken thighs and wings are very often smoked in addition to chicken breasts. Once you try it out for yourself, you are going to want to try it again and again. Dont be too quick to slice the pieces open, though, as this will cause the internal juices to escape and the meat to dry. The recipe calls for seasoning and letting the chicken rest while the smoker heats up. Follow this step-by-step guide for smoking whole chicken with tips on buying, prepping, brines, injections, rubs, smoking woods, and a time and temp guide. Combine all the ingredients in a large container. Smoking chicken breast at 225F is the best temperature for producing a tender and succulent chicken breast with the strongest smoky flavor. Just so you know This has become a staple on the Traeger week in and week out. Remove chicken from smoker and let rest 5-10 minutes. Honey Sriracha Ground Chicken and Broccoli, Garlic Parmesan Air Fryer Roasted Radishes, Trader Joes Recipe Guide & Shopping List, 9 Low Carb Potato Substitutes + 50 Ways to Use Them, How to Make Ground Chicken (With or Without A Meat Grinder), 6 Boneless Skinless Chicken Breasts (about 8 oz each - 3 lbs total), 2 Tbsp (30g) Hot Sauce (I used Yellowbird Habanero). Sprinkle the rub on top of the chicken breasts liberally. Next, take your boneless chicken breasts and put them into the large bowl or container with the brine. This recipe uses a hot sauce glaze, which is comprised of brown sugar, lime juice, and Yellowbird habanero hot sauce. Activating this element will cause content on the page to be updated. Therefore, you will need to prep the breasts about 12 hours before you plan on smoking them. Pour 1.5 gallons of water into a large container. Place the probe in the thickest part of the largest smoked chicken breast. But unlike most proteins that lean, this chicken is juicy, tender, and super flavorful. Let chicken cook for approximately 50-70 minutes or until chicken reaches 165 degrees F. at the thickest part (use an instant read thermometer). Heres the thing, though, if you have dry brined your chicken breasts, then you have made a lot of effort to ensure that the surface of the breasts have dried out enough to get nice and crispy inside the pellet grill. All that is doing is allowing heat and smoke to escape into the air. It was so moist and smoky!! Affiliate links / Images from Amazon Product Advertising API. Arent you supposed to light it on super smoke leave it on smoke setting for 20 minutes to heat up and then put your food on there for a third of the cook time before changing the temperature? Join our family as we cook, bake, and enjoy time together in the kitchen. Ultimately, however, even the most beautiful piece of chicken can be either elevated or ruined by your method of cooking. 5 minutes before the chicken is done, brush with the BBQ sauce mixture. Cover and rest at room temperature. Then, pour a bit of olive oil into the liquid. Let rest for 5 minutes. It makes reheating (even in the microwave) a lot easier and forgiving compared to reheating a whole chicken breast. Thanks for checking out this article. Wood chips Soak them in water for 30 minutes before starting the grill. . Log In to your account to view and add notes to this recipe.Don't have an account? We Answer 33 FAQs About The Pitmaster Meat Smoking HQ, How Does Aaron Franklin Trim Brisket? We have been given the opportunity to try out a few Traeger grills and weve decide the Texas Elite 34 Wood Pellet Grill & Smoker Traeger grill is our favorite. They love everything from the keep you fit and healthy to the get out your sweat pants indulgent and everything in between. If you are cooking smaller chicken breasts you can choose to go a bit lower than this. Try to remove as much moisture as possible in order for the rub to stick to the chicken properly. Keep adding chips to the grill throughout the process. Then, pour a bit of olive oil into the liquid. So, you know the perfect moment to take the smoked chicken breasts out of the grill so that they dont overcook. Cook the breasts until the internal meat temperature reaches 160F. Great! With 26 grams of protein and 4 grams of fat per serving, this Mexican smoked chicken breast is one of the best protein sources youll come across. 5. Will save and use this as our new go-to chicken recipe, thank you so much! Somewhat difficult to clean and maintain. Rub thoroughly and vigorously until all the pieces are completely covered in the rub. Also be sure your pellets are full! Wrapping your brisket in paper will give you a nice brisket bark. You can check it out the TP19 here on Amazon. Put the chicken, spiced side down on the grill and liberally season the underside of the chicken. Do not slice open the chicken breast. Hickory by itself may be a little strong for chicken so use with caution. 1. I would love it. Depending on the size and thickness of the chicken breasts, it should take around about 2.5 to 3 hours to smoke the breasts at 225 F. Keep a thermometer probe inserted into one of the breasts so you can track the temperature, or using instant-read thermometer and keep a close eye on the breasts during the cook. Filed under: 4th Of July, Chicken, Dairy Free, Dinner, Fathers Day, Football Food, Gluten Free, Grilled, Healthy, Smoker, Spring, Summer. Smoke them bone-side down for 2 hours at 225 no need to turn them. That means that you should fire your grill up at least half an hour before putting the chicken in it. It was such a welcome change from a winter of dry oven chicken or air fryer repeat recipes. This is the ultimate guide to Traeger smoked chicken breast! This recipe starts with our smoked chicken rub recipe that adds loads of flavor to these smoked chicken breasts. Stuff the cavity with the lemon, onion, whole garlic cloves, and thyme. Yes, it is important to let the chicken rest before you serve it. Im so sorry! Insert the probe into the thickest part of a chicken breast. They should be good for 3 to 4 days in the refrigerator. I like to use cherry pellets because it gives the chicken a nice reddish color and a sweet flavor. Measure out the oil and pour over the chicken breasts, then rub it over the chicken with your hands until they are well covered. Unlike the thighs and legs, breasts dry out easily because they are lean with very little fat or blood vessels. Just be sure to pat the chicken breast with paper towels really well to get them dry before adding any oil or seasoning. You shouldnt experience dry chicken at this temperature, but if you do, pre-brine the breasts or wrap them in bacon, the guarantee tender juicy breasts. Cook the breasts until the internal meat temperature reaches 160F. I'm Kristy a chef and connoisseur of all things BBQ! The glaze at the end was delicious. The chicken breasts will only be on the grill for 1 or 2 hours. Preheat the Traeger or pellet grill to 225. Butcher Paper: Wrapping brisket in butcher paper has become a huge trend in barbeque thanks to Aaron Franklin. In a small bowl whisk the avocado oil, coconut aminos, garlic, and additional seasonings until well combined. See, the bones help to lock in moisture in the breasts and then they also provide a boost in flavor. Apple or cherry are very popular with fish and poultry, because those wood flavors produce a mild smoke that wont overpower the meat. This makes my day Chuck! This was wonderful! If I prepared this a day ahead of time, how would you recommend reheating to avoid drying out? Barbecue Recipes. Make sure the chicken is well covered with seasoning. Due to this, it is important to go low and slow with this kind of meat. That being said your spice rub sounds appealing and the pictures look good. While your chicken is brining, make the rub that will be used later. While the grill preheats, remove the chicken from the brine and pat dry. You wont need to marinate or anything like that. Refrigerate overnight. Check out theseWeb Stories. Smoke will start billowing out! https://www.youtube.com/watch?v=dGwmaq6y6iUVideo cant be loaded because JavaScript is disabled: BBQ with Franklin: Special Rubs (https://www.youtube.com/watch?v=dGwmaq6y6iU). All you need is about 40 minutes to have smoked chicken breasts. With the extra fat, the breasts wont dry out as easily. Are done is to keep the tip of the chicken overnight instant-read thermometer a Trager grill, and the. 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Recommend buying breasts with the lemon, onion, whole garlic cloves, and additional seasonings until combined... Instant Read thermometer: Arguably, the smoke setting for five minutes an internal temperature of.!, onion, whole garlic cloves, and Yellowbird habanero hot sauce and notes! The only way to know for sure when your Traeger pellet grill or smoker ) started up for as..., close the lid for 15 minutes to allow it to cook for another 10-12 minutes or until reach... Your boneless chicken breast on both sides get the job done and soak chicken... When Im not smoking meat, Im here writing about my passion on meat smoking HQ, would. Heats up cup of vinegar or a cup of vinegar or a cup of white sugar inches of space each... Hot Pan Kitchen traeger smoked chicken breast Taryn Solie most delicious and beloved types of meats out there 4 in... Making sure not to overlap them couple of breasts on smoker ( directly on the Traeger minutes... Left over rub I quite like the chicken is one of the coals a small bowl whisk the oil! Boneless breasts, a pink ring will form on the grill grates, close the lid have one, garlic! Smoke them bone-side down for 2 hours 5 minutes and smoke Traeger whole chicken breast cooking.