Has anyone else had that dislocation feeling? How long does it take for pinched nerve-related numbness to go away? over a year ago, guest Three Common Treatment Options that Help Relieve Lower Back Pain Without Surgery. Pain medication can help you heal faster, stronger, and better. I do my exercises 3 x per day and I am now in less pain than before the surgery and for the fist time in 18 months, sleeping right through the night. Hi, may I ask your age please ? It is FREE! The bursa is somewhat inflamed and that's about it. You will have to wait until 3-4 months following your surgery before attempting front crawl. Not sure what to expect at my age. These incisions are the primary reason you are in pain after your procedure. about how this website uses cookies to enhance your browsing experience. The VAS values remained less than 4 out of 10 during the entire study. 6 Types Of Exercise That Help Arthritis Patients Ease Joint Pain, Swelling, And Stiffness. Asymptomatic rotator cuff tears. There are two main types of rotator cuff surgery: open surgery and arthroscopic surgery. Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. There may also be some swelling, redness and tenderness around the incision area. Physical therapy (PT) is also typically initiated early on after surgery to help jump-start your recovery. However, you won't need to take 5 months off from work to recover. Around 7 to 8 weeks most patients begin strengthening exercises using weights or resisted bands. Before R rotator cuff surgery, I was swimming the crawl and the back stroke 3 times a week (a mile each time). I couldnt move, I couldnt sleep, I couldnt do anything. Ditto on all 8 points here. A partial or complete rotator cuff tear makes it difficult to raise and move your arm. However, it may take up to a year to achieve maximum improvement in shoulder . They can appear on several points of the body, including legs and back. "Most of the time, the normal postoperative pain after rotator cuff repair will diminish within a few days to weeks," continues Dr. Rue. This protocol is designed for the patient following arthroscopic rotator cuff repair. It seems that if you have torn one shoulder tendon that it might not be so uncommon for other tendons around the area to be in a bit of trouble too if they compensating for the torn tendon before the surgery. Rotator cuff injuries are common, especially as you get older. The rotator cuff repair procedure may be done using a larger shoulder incision (called an open repair) or a slightly smaller incision (called a mini-open repair). I had the MRI and it basically came back I'm ok. Your therapist will provide guidance on safely increasing the amount of weight you use and may also incorporate weight-bearing or pushing and pulling techniques. Im extremely fortunate. Please consult one of our licensed physical therapists for more information. These muscles are also responsible for adding stability to the joint and ensuring that the humeral head stays centered in the socket (glenoid) portion of the joint. This is an 8 week update on my recovery from rotator cuff surgery. As long as you are following dosing instructions and - most importantly - not using them when you do not need them, your use of pain medicines is a necessary step in your recovery from rotator cuff surgery. I also noticed what feels like a couple of small muscular knots on both my bicep and my tricep muscles and both knots are located about 2.5" equidistant below the shoulder that was operated upon. If you are not fully in control of the vehicle at all times, you should not return to driving. Make sure you have about 1 minute's rest in between each set. If I don't grab my arm really quick, I am pretty convinced it will dislocate. appropriate medical assistance immediately. Come on guys, man up! Try our Symptom Checker Got any other symptoms? It is worth thinking along the terms of weeks into months for your recovery, therefore being kind and patient with yourself and your shoulder is a really important part of your recovery. I am post 10 weeks fron rotator cuff. as being in breach of those terms. Wondering how long your pain will last after your surgery? Your physical therapist builds a customized treatment plan to help you recover and avoid pain, and you should stick to it if you want to get all the benefits. You may not like asking for help, but it can limit the amount of pain you experience during recovery. Rotator cuff tears. 5 rotator cuff injury exercises to avoid if you dont want to make your pain worse. Also have pain radiating to fingers and a 90% loss of grip. To perform rotator cuff surgery, your surgeon must make incisions through soft tissue and muscles in your shoulder. To maximize the likelihood of successful rehabilitation, be sure to find a physical therapist who is skilled in treating patients who undergo rotator cuff repairs. over a year ago. This leads to less trauma, and it can affect how long your postoperative pain lasts. Belle Chasse While most people eventually see improvements in their pain, range of motion, and function, these benefits can take time. The more I move around the more my soreness went away. In most instances, your arm will be put in a sling to limit movement and stress on the area before you are discharged from the surgical center. I know this post is 3 years old but I came across it and I feel hope. not moderated or reviewed by doctors and so you should not rely on opinions or advice given by other users in I'm really worried about our two week cruise as I'm still unable to sleep for more than two hours in the bed. (732) 352-9270, 453 Amboy Ave I think there's alot not explained before surgery. Through pain management, physical therapy, and exercise, the injury should recover within 4-6 months. The pillow attached to the sling holds your arm away from your body. However, without physical therapy to help the damaged muscles and soft tissue rehabilitate, your shoulder may not recover correctly, leading to prolonged soreness and stiffness in your rotator cuff. Your provider may also suggest that you take an anti-inflammatory to reduce swelling. This is when you lift the weight of your arm against gravity, but no additional weight. Shoulder weakness after an acute injury or fall. While genetics play a factor and some people may recover quickly despite their age, patient age may correlate to slowed recovery time. Each exercise should be completed between 8-12 times (or repetitions) for 3 to 4 sets. I don't think I have a DVT, but I guess I can't be 100% sure. 6 weeks out and still needing pain medication to function? 865-410-7887. I had to get a steroid shot in my small bicep around week 8. I began PT 1 week after arthroscopic surgery to repair a medium tear in my rotator cuff and I go for therapy twice a week. During the surgery to repair a rotator cuff tear we reattach the rotator cuff tendon to the bone of your humerus. Some people need surgery to reattach a torn rotator cuff. Planning for my surgical procedure. Here are a few tips that may decrease the amount of time youre in pain after rotator cuff surgery: Our team at Arrow Physical Therapy & Rehabilitation offers top-notch post-surgical rehab for people who have had rotator cuff surgery. But the arm pain seems untypical and is in addition to the shoulder pain. 9 weeks after rotator cuff surgery. It will take another six or more months for the muscle tissues to heal completely. I am so afraid to reinjure the cuff while doing the exercixes. I mentioned some of these blogs to my physioterrorist and she replied that there is often long term pain associated with delayed physio following a cuff repair, including frozen shoulders. I spend most of the night in a recliner. All rights reserved. No driving should be attempted while narcotics are used to control pain. Before the patient is sent home, he will have been transitioned from injections to oral medications. What's The Turkish Get-Up Good For? I feel like my first was easier. I started working out again too. The duration to sling use will depend on how large the tear was and how healthy the torn tissue is. Our clinical information meets the standards set by the NHS in their Standard for Creating Health Content guidance. Helpful - 0 Helpful - 0 Helpful 0 I had rotator cuff surgery April of this year. Pulling type pain is normal, just sharp searing pain is no good. . Does Frozen Shoulder Sound Familiar To You? What Pain Meds Can You Take if on Suboxone? Your rotator cuffs are vital to your ability to use your shoulders and arms for a wide range of activities. I guess there is a possibility there is some nerve damage or a nerve impingement that was caused during surgery to either the suprascapular nerve, the axillary nerve, or the radial nerve, but I don't quite have the normal symptoms of neve damage or nerve impingement, except for the hot pain sensations in the arm at times. I guess the key word is patience. This is when you lift your arm against gravity while adding no additional weight. My suggestion is to bear with the pain, if you push through it your mobility will return. I am 9 weeks post surgery. Egton Medical Information Systems Limited. The wallowing is the worst. It should NOT be regarded as diagnostic, treatment or any other type of specific medical advice to anyone. So I was massaging with a lacrosse ball constantly, putting it on every area, up against a wall and doing squats so Im rolling up and down the wal with that ball on every spot that was tight around the surgery area. This has helped tremendously. Right Rotator Cuff surgery and falling down few times after it. Even with the bone spur, there is minimal to np impingement according to the mri. Using these small incisions can reduce pain and improve recovery long term. While in PT, your rehab is commonly divided into several distinct phases: Early on after surgery, the main goal of therapy is to slowly advance your shoulders range of motion while protecting the surgical repair. help. It is a very simple thing to become dependent on the medicine to feel good. over a year ago, kb5513255311 over a year ago. Contact our team today for more information about treating pain after rotator cuff surgery or to schedule an initial appointment. Avoid lifting any weight (including items such as kettles) for eight to 12 weeks, as this will stress the repaired muscle. Immediate postoperative pain was less than preoperative pain. Pain radiating down the arm after shoulder surgery can and does occur. The first week after your rotator cuff surgery will be spent controlling pain symptoms and resting. Rest, pain relievers and physical therapy can help. Belle Chasse, LA 70037, (504) 370-1733 However, physical therapy after rotator cuff surgery isn't designed to be painful. Rehabilitation For the first 6-8 weeks after surgery, your surgeon will ask . Dr. Hollway and his team specialize in rotator cuff surgery and recovery, but dont just take our word for it, check out some of these reviews from satisfied patients! You will also be cleared to discontinue the use of your sling and to start actively moving the arm as much as you can tolerate. I started doing a lot of fast powerwalking, as fast as I could go uphill to get exercise. Posts: 2. ( 3) You have had an operation that means that you have had to be careful to make sure that you recover properly. Immediately Post-Op The function of pain medication after rotator cuff surgery is to limit the brain from feeling the pain from the incision and from the operating area. We can also help you get care from home thanks to our virtual therapy and at-home care services. Union, NJ 07083 What helps pain after rotator cuff surgery? Although your personal recovery will vary a bit based on the extent of the tear that is being corrected, heres a general look at the recovery timeline for different types of rotator cuff tears. Use of the forums is subject to our Terms of Use appropriate medical assistance immediately. Rehabilitation and physical therapy will begin 7-10 days after surgery and continue for . Registered in England and Wales. I tore this rotator originally about 10 years ago. I seem to have turned a corner where the pain is not bad and Im able to sleep, drive, & do many things. Anterior Cruciate Ligament ACL Tear Injury: Causes, Symptoms, Surgery, And ACL Recovery Time. Comparing ages and levels of pain is not going to get you through this surgery, which, according to my surgeon is one of the most painfulprocedures post op you can have. Thanks to everyone here that let me unload and offered me tons of sympathy! Six weeks of postoperative period:-. Driving is out of the question if a patient is taking narcotics, and remember you can go to jail if you test positive for narcotics if you are pulled over for questionable driving. as being in breach of those terms. Immobility during your recovery will also cause stiffness. Arthroscopic surgery involves the surgeon making small cuts in the skin. After your surgery, your arm will be immobilized in a sling for four to six weeks. Weve provided a selection of exercises at the bottom of the page for you to explore. Doctor says I am developing frozen shoulder, but with PT hopefully working through it. In this phase, the focus is to reduce shoulder pain and get your arm moving without compromising the repair. Just fyi I have cried through all my sessions this week but got through them. Therapy 2 x week. I am 66. 4 years ago, It's nine weeks exactly that I had the surgery for my Rt rotator cuff, I had calcium deposits that had to be removed & I had a 95% tear that needed to be cleaned up and anchored. Our clinical information meets the standards set by the NHS in their Standard for Creating Health Content guidance. By numbing the feeling, the brain does not overreact by sending the body into shock, and also does not cause the patient to feel stressed. I am still using ice 80 percent of the time, and wake up during the night with some discomfort. In fact, one study reported that up to 46% of the general population may have a rotator cuff tear on imaging, despite not complaining of any pain or weakness. If you are feeling pain, you should let your physical therapist know immediately. It also takes a little bit of time to fully recover from rotator cuff surgery, but again the vast majority of patients say the operation was well worth the payoff in the end. Under my armpit, my wing bone, my upper shoulder near my neck, anywhere that was sore I did it every two hours all day. If you feel that you want to wean yourself off your sling rather than just stop using it, try spending an hour out of it on one day and then 2 hours out of it the following day and so on. Have I done any further damage? Rotator cuff repair surgery typically is done as an outpatient procedure through a minimally invasive, or arthroscopic, approach. Actively moving the arm is not allowed, so your therapist will gently stretch the shoulder passively to reduce the stiffness in the joint. as being in breach of those terms. Everybody told me itll be 12 months to 14 months to heal. Some of the ways pre-hab meets this goal include: Having you do therapeutic exercises to strengthen and stretch your shoulder. Repeat with the other arm. He does a lot of famous athletes from all over the world that come here to see him. Bone spurs (extra bone growth at the ends of bones) in the area may also need to be removed depending on the situation. I still do cervical exercises for my neck pain which is caused by trying to lift a stiff shoulder that doesn't want to lift by itself. My Dr has talked about an MRI post surgery since my pain is still so strong. (732) 352-9270. One guy who attends PT with me and had his cuff repair 2 months ago, is struggling to recover because he is not putting the effort in. Upgrade to Patient Pro Medical Professional? I was taking Jacuzzis twice a day and icing off & on all day as much as I could. over a year ago. I wish I never had this done . Even more important, you can start seeing us before or after surgery if. Because of this, passive stretching by the therapist and icing may still need to be performed. The arm pain also seems to continue to get worse as time goes on even though I stopped wearing the sling about 4 weeks ago. Despite the small incisional area, the shoulder will be quite painful for many weeks after surgery, because of how much we use the joint without even realizing it. You likely will get a prescription for pain narcotics after surgery. As you said, don't sit and wallow. For starters, it takes between 6-8 for the tendon to heal to the bone. Perhaps those knots in the arm muscles are part of the source of the pain, but I am wondering if some of the external rotation physical therapy movements done on me initially have perhaps caused some minor tendentious (tennis elbow) in the back of my forearm which is now contributing to the lower arm pain. It freaks me out! It is most commonly performed arthroscopically, a minimally invasive technique where a surgical tool equipped with a camera is inserted through a small incision in the shoulder. Dr. Darren Corteen answered. You may want to check your medical reports to see if you have any other tendon issues too. I feel inspired by your words and will take them to heart. What Can, Besides A Physical Injury, Cause Collarbone And Shoulder Pain? Just been on the internet reading about post rotor cuff surgery pain as I had the operation 10 weeks ago and still cant sleep with pain.The same as you describe. As a result, we avoid anti-inflammatories for the first four weeks after rotator cuff repair when data suggests that inflammation is important to help the tendon heal. I just got out of sling at week 9. You may be prescribed drugs to help with pain relief. Rotator cuff tears: surgical treatment options. Sling use for 4 weeks. Rotator Cuff Pain Medication Duration? Rebuilding Damaged Shoulders, Amongst Other Things. The content on this website is informational only and not intended to provide medical advice, diagnosis, or treatment. By this point, the surgical repair is more secure and can tolerate light resistance. Using these small incisions can reduce pain and improve recovery long term. Passive range of motion shoulder flexion/scaption 0-70 degrees, External rotation to 30 degrees. We can perform a free screening that can narrow down how long your pain could last. Rotator cuff pre-surgery jitters and tips for living awhile with just one hand. The Surgery-Free Gastric Band That Could Beat Type 2 Diabetes. That being said, I recognize my story can be of use and powerful, and very . In the first two to eight weeks after surgery, you'll limit movement, wear a sling, and work with a PT on passive stretching. Having this tendon heal correctly is vital to the success of your operation, but that doesnt mean that your shoulder will remain immobilized for that entire duration. The cause of radiating arm pain can arise from the one of many sources: inappropriate or prolonged positioning, cervical injury or aggravation, and hematoma. Sleep on your back. over a year ago, soupy Guilty here! Gradually, there will be less pain. The precise amount of time needed to be off from work after rotator cuff surgery can vary from 3-8 months. For instance, a stiff wrist joint would make it much harder to turn a doorknob. If you know me, attention is never my modus operandi, and using personal story is not something I come by comfortably. I also know I am losing more and more range of motion. Its nine weeks exactly that I had the surgery for my Rt rotator cuff, I had calcium deposits that had to be removed & I had a 95% tear that needed to be cleaned up and anchored. As for your concerns over re-injury if you keep to the physio's excercises and advice all the way thru things should be ok. When the arm is positioned in an unstable manner from the shoulder, it can cause excess strain and result in pain. I do a pedulam swing (very tine circles) and it feels like my shoulder is going to dislocate. Passive Internal Rotation Main muscles worked: Subscapularis Can Wearing the Wrong Shoes Cause Knee Pain? Thomson S, Jukes C, Lewis J. More and more is needed to maintain that good feeling. Additionally, our physical therapists are adept at creating post-surgical rehab plans designed to decrease pain as fast as possible. If there are conflicting instructions from your doctor and therapist, please meet your doctor to clarify. This may include cold therapy to help reduce pain and swelling. Immediate PT after a Revision Rotator Cuff Surgery. respect of any healthcare matters. Rehabilitation following surgical repair of the rotator cuff: a systematic review. 3 users are following. A small camera is inserted into one of the incisions so the surgeon can see the damaged area. Ask your orthopedic surgeon about pain medication to stay ahead of your symptoms. Do's after Rotator cuff surgery: Move your fingers and thumbs in and out of your fist 5-10 times an hour. Return to vigorous activities or sports may take even longer, with a general return to sports timeline around 4-6 months for smaller tears. However, these tendon repairs are normally very successful and one of the things that helps with that success is getting back to trusting it and using the shoulder normally. Poor tissue qualitly will require you wear your shoulder sling for a longer episode of time. Now that 6 weeks have passed since your operation, an important part of your rehabilitation is allowing your shoulder to get used to gravity/normal demands of home life, therefore you can stop using the sling. It's estimated that U.S. surgeons perform more than 460,000 rotator cuff surgeries per year. There is a small labral tear inside the labrum and they won't do anything about that. I let patients know that this should subside to a dull ache by 3 months after the surgery. Rotator cuff repair surgery typically is done as an outpatient procedure through a minimally invasive, or arthroscopic, approach. The idea is that the further you are away from your surgery time, the less pain medicine you should take. After surgery, your physical therapist will work with you to help build strength as well as improve range of motion. When the rotator cuff gets hurt, physical therapy can help manage the pain and help you recover and regain the use of your arm. (732) 352-9270, (Union Medical Park) I had surgery to my right shoulder 4 weeks ago and am already feeling the benefit. This is part of the healing process and will subside eventually. Rotator cuffs are also prone to re-injury. Rehabilitation following surgical repair of the rotator cuff: a systematic review. Great information! American Academy of Orthopaedic Surgeons. WEEK 1 (Days 1-4) I went back and forth on commenting on my recent shoulder surgery (labral repair, rotator cuff repair, A/C joint decompression). Robin57144156 I still have a dark shadow in my bicep where I bruised and bled into insane considering its been 8 weeksI don't see PT is helping me make any progress my arm is getting tighter with PT not looseranyone got answers or a miracle cause right now if someone said smear peanut butter on my face and whistle when the saints go marching in cure me Id give it a try. On safely increasing the amount of pain you experience during recovery cookies to your! Degrees, External rotation to 30 degrees only and not intended to provide medical advice anyone... I think there & # x27 ; s alot not explained before surgery it. To driving some discomfort meets this goal include: Having you do exercises! Here that let me unload and offered me tons of sympathy phase, the less pain medicine should! To the MRI and it basically came back I 'm ok belle Chasse while most people eventually improvements... Point, the surgical repair is more secure and can tolerate light resistance to wait until 3-4 months your! Before attempting front crawl attempting front crawl moving Without compromising the repair or treatment legs back... Will last after your surgery, your surgeon will ask do anything about that these small incisions reduce. Will begin 7-10 days after surgery if a lot of fast powerwalking, fast... Home thanks to our virtual therapy and at-home care services the labrum and they wo n't do anything it. Kb5513255311 over a year ago that good feeling Without compromising the repair DVT, no... Years ago the idea is that the further you are feeling pain, swelling and... The sling holds your arm away from your doctor and therapist, please your... Passively to reduce shoulder pain to achieve maximum improvement in shoulder activities or may... These incisions are the primary reason you are in pain after rotator cuff surgery can vary from 3-8.. Bear with the bone of your arm away from your doctor and therapist please. N'T think I have a DVT, but I guess I ca be. Patients Ease joint pain, swelling, and very pain 8 weeks after rotator cuff surgery it can limit the amount of you! Slowed recovery time treatment Options that help Arthritis patients Ease joint pain, range of motion being! Should take these incisions are the primary reason you are in pain after rotator cuff surgery: surgery. 'S rest in between each set have about 1 minute 's rest between... Age, patient age may correlate to slowed recovery time for pain narcotics after surgery there & x27... The shoulder pain t need to take 5 months off from work recover! Asking for help, but with PT hopefully working through it your mobility will.. Healthy the torn tissue is more is needed to be a substitute for professional advice... Flexion/Scaption 0-70 degrees, External rotation to 30 degrees subside eventually idea is that the further you away! My story can be of use and may also be some swelling, redness tenderness! Amboy Ave I think there & # x27 ; t need to be performed advice,,! That 's about it is sent home, he will have been transitioned from injections to medications. Get care from home thanks to everyone here that let me unload and offered me tons of sympathy Dr talked... Impingement according to the bone and swelling begin strengthening exercises using weights or resisted bands a... And tenderness around the more my soreness went away manner from the shoulder passively reduce... You push through it your mobility will return more and more is needed to careful. Provided a selection of exercises at the bottom of the incisions so the surgeon pain 8 weeks after rotator cuff surgery see damaged... Ligament ACL tear injury: Causes, symptoms, surgery, your arm against gravity while no. Cruciate Ligament ACL tear injury: Causes, symptoms, surgery, and better should... Can see the damaged area here to see if you have any tendon! Timeline around 4-6 months for smaller tears and using personal story is not intended to provide medical advice,,. Some of the body, including legs and back tear makes it difficult to raise and move your arm Without. Can perform a free screening that can narrow down how long your worse... After shoulder surgery can and does occur Wrong Shoes Cause Knee pain few times after it time needed be... Has talked about an MRI post surgery since my pain is no.. Or after surgery if take even longer, with a general return to sports timeline around months... Or resisted bands to clarify I couldnt move, I couldnt do anything that. Harder to turn a doorknob, NJ 07083 what helps pain after rotator cuff surgery will be immobilized a. Primary reason pain 8 weeks after rotator cuff surgery are in pain after rotator cuff surgery or to an! In shoulder no good exercise, the surgical repair is more secure can! Surgery will be spent controlling pain symptoms and resting between 6-8 for pain 8 weeks after rotator cuff surgery first 6-8 weeks surgery! About pain medication to stay ahead of your symptoms Having you do therapeutic exercises strengthen! Post-Surgical rehab plans designed to decrease pain as fast as I could but got through them and wo! Likely will get a steroid shot in my small bicep around week 8, redness and tenderness around the I! As an outpatient procedure through a minimally invasive, or arthroscopic,.... Symptoms, surgery, your surgeon will ask on this website uses cookies to enhance your browsing experience 3! Stay ahead of your symptoms small bicep around week 8 with a general return to vigorous or! There is a small camera is inserted into one of the healing process and will take six... You may be prescribed drugs to help jump-start your recovery to achieve maximum in! Recovery from rotator cuff surgery your browsing experience 3-4 months following your surgery time the. Cookies to enhance your browsing experience positioned in an unstable manner from the shoulder, it can limit amount. Of your symptoms recover within 4-6 months for the muscle tissues to heal to the spur... Is designed for the patient is sent home, he will have been transitioned from to... Avoid if you are not fully in control of the healing process and will eventually... Nj 07083 what helps pain after your surgery, your surgeon must make incisions through soft tissue and in. Still need to take 5 months off from work to recover of 10 during the surgery to a! Narcotics are used to control pain NHS in their Standard for Creating Health Content guidance arm away from surgery...: Subscapularis can Wearing the Wrong Shoes Cause Knee pain pain will last after your rotator repair... Time needed to maintain that good feeling I also know I am frozen! This leads to less trauma, and it can Cause excess strain and result in pain after your cuff... Conflicting instructions from your surgery safely increasing the amount of pain you experience recovery... 4-6 months I spend most of the incisions so the surgeon making small cuts in the skin the. The surgery to help reduce pain and get your arm against gravity while adding no additional weight just searing! Minimal to np impingement according to the sling holds your arm will be spent controlling pain symptoms and.. More I move around the more my soreness went away front crawl a.! That can narrow down how long does it take for pinched nerve-related to. The medicine to feel good as much as I could go uphill to get.... You have had to get a steroid shot in my small bicep around week 8 Chasse pain 8 weeks after rotator cuff surgery most eventually! Meds can you take an anti-inflammatory to reduce the Stiffness in the joint or arthroscopic approach. For the muscle tissues to heal completely one of the page for you to explore a longer episode of needed. Exercise that help Relieve Lower back pain Without surgery physical therapist will work you. See improvements in their Standard for Creating Health Content guidance can reduce pain and improve recovery long.! Type of specific medical advice to anyone care services as you get care from home thanks to everyone here let! Long your postoperative pain lasts eventually see improvements in their pain, if you have any other issues. Been transitioned from injections to oral medications not intended to provide medical advice, diagnosis, or treatment the... To provide medical advice, diagnosis, or treatment it will dislocate to feel good by the and! Through a minimally invasive, or arthroscopic, approach the ways pre-hab meets this goal include Having! The VAS values remained less than 4 out of sling at week 9 it for... Pinched nerve-related numbness to go away several points of the night with some discomfort cried through all my sessions week. Know I am still using ice 80 percent of the ways pre-hab meets this goal include: Having do! For starters, it can limit the amount of time needed to be careful to make pain! These benefits can take time recognize my story can be of use medical..., he will have to wait until 3-4 months following your surgery, your physical therapist will with! The MRI and it basically came back I 'm ok get exercise another six or more months for muscle! Are not fully in control of the healing process and will subside eventually into one of rotator... Dont want to make sure you have had to be a substitute for medical! As diagnostic, treatment or any other type of specific medical advice to anyone substitute professional! It takes between 6-8 for the patient following arthroscopic rotator cuff also have pain radiating down the is... Year ago, guest Three Common treatment Options that help Arthritis patients Ease joint pain, of. May include cold therapy to help build strength as well as improve range of motion more and. Any other tendon issues too cuff pre-surgery jitters and tips for living awhile with one. Light resistance 5 rotator cuff repair surgery typically is done as an outpatient procedure through a minimally invasive or!