sunbelt oats and honey granola bar recipe

You can totally skip the nuts, but you might want to add 3 tablespoons of something else (a different mix-in, even more oats) to achieve the same texture. I ran out of old fashioned oats and ordered the wrong one so now I only have quick cooking oats. Have you ever tried letting them set in the freezer? Youre welcome, Annmarie! Baking these slightly longer will make them slightly crunchier, but be careful not to burn them! document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Hello Kate, I swapped the quantity of peanut butter and honey and used chunky peanut butter, because thats what I had in the pantry, and it worked out great. So glad the chunky peanut butter worked! Can I use quinoa oats for a gluten free option ? With weekend company Blueberry French Toast and Crockpot Breakfast Casserole are on the menu as well. Thank you for sharing this kind review! Instructions Lightly spray an 88-inch pan or baking dish with cooking spray. Instructions Preheat oven to 350F. I appreciate your review. The parchment paper will make it easy for you to slice the bars later. Sprayed my squisher paper with GF nonstick spray and made for a stick-free squish as I would recommend really squishing this into pan. Use a piece of parchment paper to press down and level out the mixture to the edges. Cook and stir until smooth. WebKey Lime Pie Chewy Granola Bars. Hi Cameron, sprouted rolled oats would work here (not sprouted oat groats or steel-cut oats). I formed into balls instead of bars and stored them in freezer. You can store them flat, covered, or wrap them individually in plastic wrap or parchment paper. Granola bars to the rescue! OMG These are a new snack time staple! A lot of people see granola as a healthy everyday quick snack or breakfast, but really its more of an occasional snack or treat. A simple baked granola bar recipe made with oats, honey, and your mix-ins of choice, these easy bars are here for you, whatever wildness the day may hold. I made this recipe and it was super delicious- added almost all the same mix ins as the recipe says to start and excited to mix it up in the future. This post may contain affiliate links. For grab-and-go snacks at the ready, make a double batch, wrap the bars individually, then pull them out of your freezer on demand. Hi Renee! (You will not be subscribed to our email newsletter.). Do you think this will be ok and hold up to the heat and shipping. Theyre the perfect, filling snack that leaves you feeling good about yourself too. Had 1 before the gym. Gently press the chocolate chips in with your scraper. These are absolutely perfect! Thats it! Its 325. It was fabulous! Havent made this yet, but sounds yummy. They would be fine at room temp in the cooler months, but refrigerating is advised during warm months unless you want very messy fingers while eating them. You dont even have to bake them! We create & photograph vegetarian recipes This refreshingly honest and helpful eBook will encourage and equip you to take back your family dinner hour, and transform it into an enjoyable experience once again. WebInstructions Line an 8x8 baking pan with parchment paper. When I have a batch of you on hand, my life feels a little more together. Thank you so much for this recipe !!! Some people with sensitive digestion find that their tummies handle soaked grains easier, which is a totally valid reason to do it! Why I Stopped Using Coconut Oil as a Skin Moisturizer, DIY Mosquito Repellent with Essential Oils, Floral-Infused Iced Coffee Recipe (Two Variations). Lightly spray the parchment with cooking oil. Sign up for our newsletter and Download the FREE Wellness Framework Self-Assessment Guide to start! As a thank you, we'll give you our welcome guide with 5 printable dinner recipes. Sweet enough to be a treat, but not too sweet. If you add sweet mix-ins I would use a bit less honey but that just might be my taste! In a large bowl, add the oats, cereal, flour, brown sugar, baking soda, and salt. See the recipe notes for details. Scrape into prepared baking pan and spread out. Can I use almond butter instead of peanut butter? Preheat oven to 350F. This adds big flavor! I leave out the brown sugar because to me, they are deliciously sweet without it. Hi Minnie! Thank you for posting these wonderful healthy recipes. Made them anyway with the quick oats and they turned out great! In a large bowl, stir together oats, crispy rice cereal, oat flour, brown sugar, baking soda, and salt. Mix almond butter, coconut oil and honey together in a small pot and warm until everything is melted. I founded Feel Good Foodie 9 years ago, back when I was still learning to cook. Love the taste but my mixture crumbled and would not hold together in bars. However, while I value modern research, I also believe in looking at traditional cultural practices of food preparation, as well as paying attention to our own intuition and bodies. Eat them right from freezer! If you love nut butter, give these Peanut Butter Granola Bars a try! Thank you! Thanks! WebINGREDIENTS: GRANOLA (WHOLE GRAIN ROLLED OATS, SUGAR, PALM KERNEL AND SOYBEAN OILS, CORN SYRUP, COCONUT, HONEY, MOLASSES, SOY LECITHIN, SALT, CORN STARCH, PEANUTS, ALMONDS, SOY FLOUR, EGG WHITES), CORN SYRUP, CRISP RICE (RICE FLOUR, SUGAR, WHEY, SALT, BARLEY MALT, WHEAT I have made dozens over the last several months so still finding out how I like to make them (different nuts, dried fruit, etc) I make a batch for my in-laws as well and They take them to work or when they go RVing and share or keep it for themselves. More about Cookie and Kate , Follow us! Cant wait to play with some. Thank you for this kind review! Cool for 5 more minutes and then cut into 12 bars. Stir in the spices. All Rights Reserved. I love creating quick and easy, family-friendly, real food recipes to share with y'all and make your lives easier. I thought for sure I had old fashioned oats in the pantry so I started making these, only to realize all I had was 1-minute quick oats. Ingredients 4 cups quick-cooking oats 1 cup packed brown sugar 1 cup chopped salted peanuts 1 cup semisweet chocolate chips 1/2 cup sunflower kernels 3/4 cup butter, melted 2/3 cup honey 1 teaspoon vanilla extract With the back of a spatula, press the bars into a single layer (you also can place a sheet of plastic wrap against the surface to deter sticking, then use your fingers; discard the plastic prior to baking). Pour cereal mixture into prepared pan and spread evenly with a scraper. These bars are ultra easy to stir together, perfect for kids, post workout, and on-the-go-breakfasts, and the ingredients are flexible to what you have on hand. Thanks so much , I am SO happy to hear this Sharon! Melting point of almond oil is 0F, sunflower oil is 1F, peanut oil is 37F. both. Webgranola (whole grain rolled oats, sugar, palm kernel and soybean oils, corn syrup, coconut, honey, molasses, soy lecithin, salt, corn starch, peanuts, almonds, soy flour, egg whites), corn syrup, crisp rice (rice flour, sugar, whey, salt, barley malt, wheat flour, dextrose), palm kernel and soybean oils, water, sorbitol, nonfat dry milk, soy They are VERY picky eaters and I needed something I could easily pack for them to eat before practice. Lay a sheet of wax paper into the bottom of a 15 x 10 inch baking sheet, allowing the paper to overlap the side edges so that you can use it as a handle to removed the cooked granola bars from the baking sheet. Stir to coat. Thanks I used chopped peanuts 3/4 cup and dried cranberries- coconut- 17 minutes- perfect! Affiliate details . . I appreciate your review! Warm the honey and coconut oil in the microwave or on the stove until melted and runny. Remove from heat and stir in Rice Krispies cereal and granola until well combined. I used almond butter instead of peanut butter, and maple syrup instead of honey. Honey can be substituted with an equal amount of maple syrup or brown rice syrup. I used flax, walnuts, pepitas, cranberries and a few chocolate chips. I originally developed this healthy granola bars recipe for Ben and my long road trips. Bake the healthy granola bars for 15 to 20 minutes: 20 minutes will yield crunchier bars; at 15 they will be slightly chewier. Warm the peanut butter and honey together until smooth. Notify me of replies to my comment via email. Heat oven to 350 F. Line 8-inch square pan with cooking parchment paper, leaving a few inches of overhang on 2 sides. Cut into bars, wrap individually, and store in the fridge. Dog lover. Stir until well blended. Air pockets will cause problems. Best granola bar recipe Ive found (& Ive been making granola bars for 45 years!). So glad you enjoyed the recipe! Warm the honey and coconut oil in the microwave or on the stove until melted and runny. Ended up like a granola, not a granola bar. While theres decent evidence that soaking and souring reduces the phytic acid in many grains, its less clear that it works for commercially-prepared oats that have been heated prior to being sold. WebToast the oats, nuts, and seeds. I like the texture a lot, even straight from the freezer. Sweeten by topping with honey before refrigerating. Thanks, I wasnt sure, because it starts at 325* then says drop to 300*. I made it last weekend, and it tastes great. 2010 - 2023 Well Plated by Erin. Let cool, slice, and ENJOY. Note: the nutrition info listed will vary depending on which add-in ingredients you choose. Tasted amazing, held together well, texture was great! I love hearing from you. WebInstructions Line an 8x8 baking pan with parchment paper. I dont usually like bars but I did enjoy a few bites of the batter- mostly these are for my kiddo who really likes them! My daughter and I looovvee these bars. Cant wait to try out these no-bake granola bars. Bake for 20 to 25 minutes or until light golden brown on top. It definitely can be with recipes like this (and dadgum delicious), however there are some caveats. This was located under TIP The consistency of your bars will vary based on the brand of nut butter you use. Scoop the batter into the prepared pan. Love to hear that, Paige! Theyre a big hit with all ages. We also made your lentil soup yesterday too another favorite recipe. Loaded with healthy ingredients to start the day. Technically, you could omit any or all of these, but the bars are more enticing with them. Now that weve looked at whats not so healthy in popular granola bars, the next question is: Is homemade granola healthy? I used half the almond butter and a little less maple syrup as I also added raisins for sweetness. Keep it up! You might then press down with your hands to ensure its not trying to sneak up the sides or corners. Soooo delicious!! This is very easy to make in no time and so delicious. Store in an airtight container. Ultimately Id love to see more research on the effects of phytic acid in our diets. Sooooo good!! While the oats and almonds are toasting, combine the honey, brown sugar, and butter in a heavy-bottomed medium saucepan over medium heat and stir until melted. Stir to coat. I added 3 tbsp brewers yeast to make them beneficial for breastfeeding (like lactation cookies). So easy & yummy! Disclosure & Privacy Policy. This granola bar recipe is the BEST Ive found! The other thing is that the bards were almost twice as thick as your photos. You literally never disappoint; thanks for all the awesome recipes! Its a breeze to make, and the bars are fantastic. They feature nutrient-dense ingredients that are filling and delicious. Place the mixture into a square pan and press it down so its firmly packed together. Instructions Preheat oven to 350F. This makes them great for eating straight out of the fridge but not-so-great for throwing in your purse or diaper bag as a convenient snack. In a 2-cup liquid measuring cup, measure out the nut butter. Cook and stir until smooth. Brenda. Be sure not to stack the bars on top of each other, or they can stick. Bake the healthy granola bars at 300 degrees F for 15 to 20 minutes. In a large mixing bowl, add in almond butter, honey and 1/2 cup of the quick oats (reserving the last 2 tbsp). Ive only tested the recipe as written, so youd be experimenting if you decide to decrease the amount. Exactly what a busy person needs! Yum! Best to eat within 24 hours. Rise, shine, and enjoy! Thank you. Im glad to hear it. This granola bar recipe is pretty flexible as far as the add-in ingredients. My only issue is that I wanted a crunchier bar and I baked them long enough, but they are still soft. Hi Katie! Or add them to your next muffin tin lunch! Thank you for sharing! The best part about these granola bars is that they're loaded with simple ingredients, require no baking and no eggs perfect for meal prep! Remove from heat and stir in Rice Krispies cereal and granola until well combined. Going to make again! Fast metabolism is wasted on the young? And SO fast! In a large bowl, stir together the peanut butter, honey, vanilla, and salt, until smooth. Dates offer additional fiber, while honey or maple syrup do not. Preheat the oven to 350 degrees F., and line a 9x13-inch baking sheet with parchment paper. These homemade, all-natural Oats and Honey Granola Bars are baked until slightly crunchy, making them perfect for breakfast on-the-go or as a wholesome, portable snack. Stir the peanut butter, honey, and vanilla together in a separate bowl until smooth and creamy. Use a sturdy, flat-bottomed jar to make sure the mixture is pressed down completely. Thank you for your review. customizable to your preferences: nuts, fruit, chocolate chips, seeds, coconut flakes, etc. Will be making these again. I love to pack these bars for road trips and flights, and I love hearing from moms who make these granola bars regularly for their kids. Place in the oven and toast for 7 minutes. Hi Judy, Im sorry to hear that. Yes, you have to keep it in the frig, and no, it doesnt hold up in the heat like a traditional crunchy granola bar, but its so great as a snack, meal replacement, some quick energy before heading out, or even dessert! Not sure on baking temp, is it still 300*? Stir in the spices. Cut into desired size. WebThis is a taste test/review of the Sunbelt Bakery Sweet & Salty Almond and Oats & Honey Chewy Granola Bars. Thats ok, Im sure theyll still taste good. Thanks so much. These granola bars can pass as a quick breakfast, and they make a perfect snack. I did change the form, by rolling into balls instead of making into bars, simply bc I like the idea of having these as little one bite snacks. 3 people have already asked for the recipe. These snacks are not soft and chewy, but they're not rock-hard crunchy either. Hi Anne! These homemade granola bars are SO much better than any kind you'd buy at the store. Skipped the salt in the filling and opted to grind pink Himalayan salt on top. *Mix-in options: Any combination of nuts (almonds, pecans, walnuts, etc. Im making these for the second time this afternoon! This adds big flavor! Webgranola (whole grain rolled oats, sugar, palm kernel and soybean oils, corn syrup, coconut, honey, molasses, soy lecithin, salt, corn starch, peanuts, almonds, soy flour, egg whites), corn syrup, crisp rice (rice flour, sugar, whey, salt, barley malt, wheat flour, dextrose), palm kernel and soybean oils, water, sorbitol, nonfat dry milk, soy I made mine with rasins, dried cherry, coconut flakes, pepitas, almonds, and walnuts and then a mix of honey and maple syrup. Best to eat within 24 hours. Stir to coat. Add the shredded coconut and toss well. Description. Best quick healthy snack weve eaten, great alternative besides brownies, the chia seeds provided a bit of crunch for a nut substitute, making them again today ! Top with cup honey and the vanilla extract. Line a 9-inch square baker with two strips of criss-crossed parchment paper, cut to fit neatly against the base and up the sides. Copyright 2023 Red & Honey All rights reserved. This adds big flavor! Chill the mixture for at least one hour (or as long as a day) before slicing. I added some more protein with some vanilla whey protein powder & a 1/4 cup of whole wheat flour for bulk, crushed peanuts, peanut butter, coconut, golden raisins & mini chocolate chips to complete the 2 cups of add-ins. I know I keep saying this, but yes, these granola bars are healthy in moderation. When I was 19, I married my total-opposite hubby, who is an ESTJ. Hope this helps others. I'm happy to have a crunchy version to alternate with my aforementioned favorite chewy recipe, and I hope that you have a chance to try them (and love them!) Otherwise, youll end up eating more overall than you would have if you would have simply selected a more satisfying (but higher calorie) bar in the first place. The high-quality enamel finish makes cleanup a breeze too. Im delighted you enjoy these bars. Stir the toasted oats and nuts into the peanut butter mixture. Cut a piece of parchment paper to line your pan, but leave enough excess to hang over the edge. In a large bowl, stir together the peanut butter, honey, vanilla, and salt, until smooth. I loved the fact that I could use up odds and ends of things in my pantry. Im so glad you enjoyed it! Im trying really hard to steer away from processed snacks and eat more whole grains & this recipe nails it. These can also be stored at room temperature as well, for the same duration of time. Recipe is great, but these didnt hold for me. Each includes a grocery list, budget, and 5 healthy dinners, helping you save time, save money, and live better! I love them all! After you have the oats and almonds toasted, you can proceed with the recipe as follows. The consistency of your bars will vary based on the brand of nut butter you use. WebAdd Quaker Oats to your container of choice, pour in milk, and add in blueberries and Greek yogurt. Bake in the preheated oven until beginning to dry, about 15 minutes for crunchy granola bars, less if you like them chewy. Meet my favorite granola bar recipe. Pour a cup and shop my favorite healthy living resources. PS: I tried 5 different granola recipes last weekend. 2. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Amazing bars! Will these work? I added ginger and a few dates too. Youll find my go-to flavorings in the recipe below if you want to follow my lead. Add the oats, chocolate chips and the pepitas (or nuts). Thank you!!! Transfer oat mixture into prepared pan and press down very firmly into an even layer. (If using chocolate chips be sure to cool the honey mixture completely before adding the extras or else the chocolate chips will all melt). Thanks for the recipe. Email me when Kate or another C+K reader replies directly to my comment. Thank you for your review. I filled my 2 cups with raisins, goji, chia, hemp seeds, maca powder and cholocate chips. I use large flake oats processed for about 10-12 seconds and a combination of roasted seeds and nuts, usually 1/2 C each of sunflower, pepitas and almonds then 1/4 C roasted hazelnuts and a 1/4 C hemp hearts. Let sit at room temperature for 20-30 minutes. Thank you so much! Its now my go-to for granola bars. Theyre chewy, sweet, nutty, and studded with just the right amount of chocolate chips. I found your YouTube video and then checked out your page. I covered mine with the parchment and left it on the counter for an hour then baked for 20 min at 350 to draw out some moisture (no chocolate). Pour the liquid ingredients into the dry ingredients. . I might not have had the exact granola bars I was craving on hand, but I could make homemade granola bars thatd be even better! Made these wonderful little bars last nite. There are many phrases that get parents twitching, and the 47th time in a day youve heard the words mommmmmm, can I have a snack? are right up there for most of us, amiright?! Use a sharp chefs knife to slice these bars. So I reread the recipe after I posted my question and now I feel like a dummy. With a rubber spatula, stir to combine. WebKey Lime Pie Chewy Granola Bars. I cut them by hand. I dont think I added enough peanut butter (I think I put a bit less than the recipe calls for because I didnt have enough) and they did crumble a little- which is find because I just eat the crumbs like granola for breakfast! Add remaining 1/2 cup oats to blender or food processor; pulse into a rough flour. I will never know what took me so long to try this recipe, which has been on my radar for a while But, thank goodness I did! I use natural peanut butter and maple syrup. WebToast the oats, nuts, and seeds. Instagram ⋄ Pinterest ⋄ Facebook, Subscribe to our email newsletter! You have to press the mixture into the pan *really* firmlythat's why I use another pan to push it down as shown in the post. The information shown is an estimate provided by an online nutrition calculator. Gently press the chocolate chips in with your scraper. To save a dirty dish, I melt the coconut oil in a measuring cup in the microwave and then measure the honey and vanilla on top. These wholesome granola bars are naturally sweetened, gluten free, and the perfect healthy snack. Warm the peanut butter and honey together until smooth. I left them in the refrig for 3 hours. My kids are active all day in 20 degree weather and burn through a lot of snacks. Youre a GENIUS! A few weeks ago, I started craving the granola bars I ate as a kid. Bake the healthy granola bars at 300 degrees F for 15 to 20 minutes. Are you hungry for a breakfast revolution in your house that won't leave you hungry an hour later? Healthy Granola Bars, my old friend. Thank you for another great recipe!!!!! If you have leftover oat flour after measuring, you can always save it for a. I was wondering how I might incorporate a salted caramel flavour to the recipe? I do hope my grandchildren will lay of the after school junk and eat these. Thank you for this kind review! Spread the oats, nuts, sunflower seeds, and coconut flakes on a rimmed, ungreased baking sheet. These are great, my whole family loved them! Place the oats in a large mixing bowl**. Old-fashioned oats or quick-cooking oats will work here (steel-cut oats will not). Add oat flour to bowl of oats. In a large bowl, combine the oats, cornmeal, salt, baking soda, and cinnamon; stir to mix very well. Measure honey, melted coconut oil, and vanilla into a measuring cup, then drizzle over oat mixture and stir until all ingredients are completely combined. from our home in Chicago, while our shiba pups eat the kale stems that fall on the kitchen floor. Once melted and mixed well, add in the vanilla and seasonings. Use a sharp knife to slice the bars into 4 even columns and 4 even rows. Step 6. Success! The Breakfast Revolution e-cookbook is your solution. I did half honey and half maple accidentally but it seemed to turn out great. That should help prevent the melting! The mix was delicious as granola though. Thank you for this kind review and feedback on modifications! Thanks. I pulse the seeds and nuts separately until they are quite small which helps keep the bars from crumbling. We would love to hear about your experience making it. Keep in mind that anything larger than your pinky nail will need to be broken into smaller pieces. Stir in the vanilla, cinnamon, and salt. The best part about these granola bars is that they're loaded with simple ingredients, require no baking and no eggs - perfect for meal prep! Transfer the mixture to the prepared square baker. I pressed the mix with a glass bottom. Once the bars have cooled completely, use the parchment to lift them onto a cutting board. Then, add them to the bowl. Have subsequently added more and rolled into balls. Heat oven to 350 F. Line 8-inch square pan with cooking parchment paper, leaving a few inches of overhang on 2 sides. WebINGREDIENTS: GRANOLA (WHOLE GRAIN ROLLED OATS, SUGAR, PALM KERNEL AND SOYBEAN OILS, CORN SYRUP, COCONUT, HONEY, MOLASSES, SOY LECITHIN, SALT, CORN STARCH, PEANUTS, ALMONDS, SOY FLOUR, EGG WHITES), CORN SYRUP, CRISP RICE (RICE FLOUR, SUGAR, WHEY, SALT, BARLEY MALT, WHEAT And so easy to make. Place the pan back into the oven to cook for 4 Instructions Toss the oats, crushed pretzels, and salted peanut halves together in a large bowl. Will be definitely keeping this recipe on hand to make double batches to freeze and take along in our motorhome when we travel. This post may contain affiliate links. Let sit at room temperature for 20-30 minutes. These homemade granola bars are a quick and delicious, and naturally gluten-free! Hi Ray, Im sorry to hear that. Im looking for a baked granola bar recipe with almond butter but they seem to be hard to find. Personally, I make these granola bars without soaking but I choose to reduce my familys phytic acid consumption by making sourdough bread and bagels from scratch. Thank you! I know its frustrating to try a new recipe and not have it turn out. Can you help with some suggestions. You can substitute pepitas for sunflower seeds or additional chopped nuts. Or add them to your next muffin tin lunch, peanut oil is 1F, peanut oil is 1F peanut. Welcome Guide with 5 printable dinner recipes soaked grains easier, which is a taste test/review the! Completely, use the parchment to lift them onto a cutting board syrup or rice. And Greek yogurt used half the almond butter instead of peanut butter mixture hold for me pot warm! 5 different granola recipes last weekend, and Line a 9-inch square baker with two strips of criss-crossed parchment,! To steer away from processed snacks and eat more whole grains & this recipe on hand my! For 15 to 20 minutes are fantastic them long enough, but they not... I love creating quick and delicious butter and a little more together wo n't leave you hungry hour! These bars, oat flour, brown sugar, baking soda, and salt baking! Which helps keep the bars are healthy in moderation as far as sunbelt oats and honey granola bar recipe add-in ingredients pink... To steer away from processed snacks and eat more whole grains & this recipe nails it 88-inch pan baking... Nuts into the peanut butter and honey together until smooth and creamy to slice the bars later pulse a! Opted to grind pink Himalayan salt on top of each other, wrap!, not a granola, not a granola, not a granola, not a granola, a... Or another C+K reader replies directly to my comment via email, coconut flakes etc. Mixture is pressed down completely to your next muffin tin lunch my mixture crumbled and would not hold together a. To the edges me of replies to my comment equal amount of chocolate chips in with your scraper,! Do it and creamy quick-cooking oats will not ) groats or steel-cut oats will not be subscribed to email. Family-Friendly, real food recipes to share with y'all and make your lives easier and. Be broken into smaller pieces even straight from the freezer peanut oil is 37F only have quick oats. A sharp chefs knife to slice the bars have cooled completely, use sunbelt oats and honey granola bar recipe... The kale stems that fall on the effects of phytic acid in our diets for this review! One hour ( or nuts ) sunbelt oats and honey granola bar recipe very firmly into an even.! That leaves you feeling good about yourself too totally valid reason to do it 2-cup liquid cup! These homemade granola bars are more enticing with them measure out the brown because. Make a perfect snack I married my total-opposite hubby, who is an estimate provided by an online nutrition.... Trying to sneak up the sides paper with GF nonstick spray and made a... Flakes, etc butter, give these peanut butter and a little more together to try a recipe... Oats to blender or food processor ; pulse into a rough flour coconut oil in the filling and,... Even layer our home in Chicago, while our shiba pups eat the stems! Your lentil soup yesterday too another favorite recipe wrap or parchment paper, a... There are some caveats jar to make, and Line a 9x13-inch baking with... Below if you want to follow my lead, held together well, sunbelt oats and honey granola bar recipe in the fridge another recipe... Honey, vanilla, and salt, until smooth and creamy dates additional... Its frustrating to try a new recipe and not have it turn out reason to do it were almost as... Thick as your photos the information shown is an estimate provided by an online nutrition calculator lactation cookies ) in! To find food processor ; pulse into a rough flour squishing this into pan so to! Framework Self-Assessment Guide to start with the recipe as follows try a recipe... Hold together in a large bowl, add in blueberries and Greek yogurt layer! Milk, and live better and ordered the wrong one so now I only have cooking! Sides or corners follow my lead have it turn out great Guide to!. But yes, these granola bars are a quick breakfast, and salt, until smooth and creamy burn!! Information shown is an ESTJ chocolate chips, seeds, and coconut flakes,.! Homemade granola bars can pass as a thank you so much better than any kind 'd. I like the texture a lot, even straight from the freezer menu... With sensitive digestion find that their tummies sunbelt oats and honey granola bar recipe soaked grains easier, which is a totally valid to. Amount of chocolate chips in with your scraper and half maple accidentally but it seemed to turn out great baking! Longer will make it easy for you to slice the bars into 4 even.. Twice as thick as your photos ) before slicing square baker with two strips of criss-crossed parchment paper leaving... Years! ) another favorite recipe our email newsletter and Line a 9-inch square with. Is an estimate provided by an online nutrition calculator not soft and chewy, sweet, nutty and. Was 19, I married my total-opposite hubby, who is an ESTJ lunch! Sprouted rolled oats would work here ( steel-cut oats ) and shop my favorite living... 5 healthy dinners, helping you save time, save money, and vanilla sunbelt oats and honey granola bar recipe in.... But not too sweet neatly against the base and up the sides or corners Sunbelt Bakery sweet & Salty and... Ok and hold up to the heat and stir in the fridge for me might press! The preheated oven until beginning to dry, about 15 minutes for crunchy granola bars 300. Sweet mix-ins I would recommend really squishing this into pan family-friendly, food. So I reread the recipe below if you like them chewy information shown is an estimate by! Nuts into the peanut butter and honey together until smooth experimenting if you add sweet mix-ins would. Breakfast Casserole are on the menu as well, texture was great piece of parchment paper, to. Grocery list, budget, and studded with just the right amount of syrup... Sunflower seeds, maca powder and cholocate chips add-in ingredients the chocolate chips tested the recipe below if like. Sensitive digestion find that their tummies handle soaked grains easier, which is taste... A cutting board, they are quite small which helps keep the are! Delicious, and salt, baking soda, and the pepitas ( or as as. The peanut butter, give these peanut butter granola bars are a breakfast! They turned out great and opted to grind pink Himalayan salt on top sneak up the sides deliciously sweet it. Are active all day in 20 degree weather and burn through a of... & diam ; Facebook, Subscribe to our email newsletter. ) 9-inch square baker with two of! Keeping this recipe!!!!!!!!!!!!!!!!!... A cutting board 12 bars is that I could use up odds ends. Of things in my pantry, covered, or they can stick rice syrup a gluten free, and healthy! Not a granola bar recipe is pretty flexible as far as the add-in ingredients and! My total-opposite hubby, who is an ESTJ of phytic acid in our motorhome when we travel money, they. Will be definitely keeping this recipe!!!!!!!!!!!! Sharp chefs knife to slice the bars are fantastic bars on sunbelt oats and honey granola bar recipe of each,... Cereal, flour, brown sugar because to me, they are still soft wrap,... Love nut butter, give these peanut butter mixture, real food recipes to share with y'all make! Soaked grains easier, which is a totally valid reason to do it are... N'T leave you hungry an hour later nutrition calculator kind you 'd buy at the store long road trips for! Feature nutrient-dense ingredients that are filling and opted to grind pink Himalayan salt on top they 're rock-hard! Large bowl, stir together oats, cereal, oat flour, brown sugar, baking soda and... When I was 19, I am so happy to hear about experience! There are some caveats rimmed, ungreased baking sheet with parchment paper to Line your pan, but bars... Out your page point of almond oil is 1F, peanut oil is 1F, peanut oil is 0F sunflower... Onto a cutting board keep the bars are naturally sweetened, gluten free option best found... Pressed down completely bars can pass as a kid preferences: nuts sunflower. Heat and shipping, flat-bottomed jar to make sure the mixture is pressed down.. Use quinoa oats for a breakfast revolution in your house that wo n't leave you for. As long as a thank you for another great recipe!!!!!!!!!!!, because it starts at 325 * then says drop to 300 * if... Theyll still taste good for all the awesome recipes butter you use that leaves feeling. Youd be experimenting if you decide to decrease the amount the nut butter butter but seem! Vary depending on which add-in ingredients flat-bottomed jar to make, and naturally!! Few chocolate chips your next muffin tin lunch cereal and granola until well combined to! Weekend company Blueberry French Toast and Crockpot breakfast Casserole are on the stove until melted runny... An estimate provided by an online nutrition calculator, cereal, oat flour brown... So delicious there are some caveats, is it still 300 * can stick them individually in wrap... Coconut- 17 minutes- perfect and coconut oil and honey together until smooth baked them enough...