For salt cravings, I highly recommend working on adrenal healing as that is a big sign of stressed adrenals. I just dont buy that. I know its ingredients helping, so your article was on point. Your doctor can prescribe and recommend the highest quality supplements that match these. A lot of it. I stand by it. I am starting the supplements today, 285.9lbs and also will start exercising, will check back and let you know how it works in about a month. Foundational Care by Kristin Merizalde, BS, How to Heal a Hiatal Hernia and Support Vagus Nerve Health, Becoming a Holistic Health Practitioner ebook, Read all about why I hate ascorbic acid here. If u search Amazon there are many probiotics with exact ingredients as plexus plus better.for way cheaper. I hope this post at least gives you ideas to discuss with your health care provider. I am a mama to two littles and have not been able to loose the weight and have had a GI issues since my C-sections. Thanks for all your research. So thats a huge factor in whether or not this will have the same results in my opinion. I think a probiotic post would be great! But to say that a refrigerated/non-dormant probiotic cannot be effective is a confusing stance for you to take it would imply that getting natural probiotics from sources like kombucha and sauerkraut is not effective. Off subject but you include Mary Kay in the list of MLM companies, Mary Kay is a direct sell but not a MLM. Have a good night! I cant seem to find one w the same ingredients/levels and this one they have jacked up the price on Amazon and its sold out on a lot of other websites. But when its gone i wont reorder it can you tell me how much and when to take your suggestions? Its called Floracor-GI. I cant say whether or not these would be safe to use during breastfeeding thats a better question for your doctor. Because I actually do believe in the validity of gut health, Plexus seems intriguing to me. Thank you so much for doing this! I tried this and unfortunately it didnt work as well for me as the Plexus, however I find it encouraging to know that there are other options out there and that maybe I just need to try another brand or dose. You should talk to your doctor about it regardless! In the studies that Plexus conducted on their products that showed some weight loss versus the placebo group, all of the participants were on a Mediterranean diet. For example I have polycystic ovary syndrome. It has been soooo expensive. Thanks for the research and the alternatives. As an alternative to the BioCleanse you recommend Mag7, and then you say these 2 products whats the 2nd one? After trying supplement after supplement from health food stores and trying to save myself money, I found plexus was the only company that helped me with my issues I was trying to nip in the butt. My friend sells it but I dont have the$ to spend on it so I did the same thing. Plexus Slim was originally developed for diabetics to stabilize blood sugars. Supports healthy glucose metabolism*. Its too much money. I updated the post to remove it. Just checking in.. Its basically like special fiber to help keep you full for longer. Ive been on the fence about Plexus for sometime. I turned off my automatic shipment this week as it is simply not affordable. Wow! First off, i too always sortve roll my eyes at MLM products. Hey Tracy! Hope these alternatives work out for you . I originally published this post simply to share my experience and to give information for people looking for alternatives like I was. Amazon doesnt offer that. So glad you found the post helpful! AND also, Im assuming you are an ambassador, so arent you doing the same thing I am? Thank you for the research, you have made things easy to follow and now I can reap the benefits (lol). I started exercising regularly. The nascent oxygen combines with the toxic-free radicals. Out of curiosity, what about it didnt work as well? I interrupt our regularly scheduled broadcasting to bring you a special report . Works hand-in-hand with the pro bio five to bring that got into balance. My health has taken a backseat while I completed my doctorate, but now that Im done I look forward to getting healthy again! ( I certainly dont see any other comments that bring balance to your post. Their promises did not work on me, $$$ later!! Hoping that I will be able to find similar products in Australia Much cheaper than Plexus and hopefully it works! Let me know if you have an alternative to this thats cheaper, yet reliable. One question: I agree that an every day laxative in high quantities doesnt seem healthy. Susan- my son is ADHD too and Ive considered Plexus for him but its so expensive. It activates manyof the enzymes that speed up chemical reactions that occur in the body (including catalase used in the dis-mutationprocess of oxidation Thanks for commenting MaryJo! I have been struggling to find alternatives for a few extra items I bought. you will throw in the bottle of accelerator FREE. Im going to try this as an alternative to Plexus. Not sure what the Quercitin is supposed to do. Im so glad youre going to try them Joan! I definitely liked using some of the products for mental clarity. I do think, based on my limited research of Plexus the past few days, that they are on track with what they are trying to do. The BioCleanse is not just magnesium but also does so much more. I really do appreciate all of the time you put into this post! thanks for sharing your experience, Linda! Hi all! I love your research and will definitely will try the supplements you recommended (except magnesium). so maybe you could try one of those along with a probiotic. I would also like to know if you have updated with this regime? You responded to your one negative commentor (man, those people are everywhere) with such class, grace & research. Hi Sara. Is there a substitute for Plexus Accelerator and Mega Burn? Let me know if you try out the alternatives and how they work out for you! This formula is enhanced by the addition of a pro-oxidant vitamin C/bioflavonoidcomplex providing more sustained release function creating optimal assimilation. What would you recommend for a multi vitamin thats all natural for women? We eat clean 90% of the time, so I assumed the belly bloat would drop significantly. Unfortunately the monthly cost of these products was unsustainable and I cancelled my order. I have heard how great Plexus was, but just couldnt afford it. According to the BioCleanse Nutrition Label, the recommendation is 2 pills before each meal per day UNLESS you are trying to loose weight as part of the Triplex weight loss regimen plan, then you take it twice a day before each meal. You did a really great job of breaking down SO much information and making it understandable for those with limited medical knowledge. This comment makes me so happy to see! I havent done Plexus because of the high cost, but as so many have said, Ive seen the before/after pictures and been interested. I am going to start using the products you suggested to replace my Plexus routine. Thanks so much for your post! It also assists to support immune system. Hi. P.S. I cant give a lot of specific info just over comments without knowing your history or current mineral imbalances, but I can point you in the right direction. Have a good day! To be completely honest, I do not know much about plexus block and plexus MetaBurn. I do have more energy, my memory is better , sleeping better (that was my biggest issue) and crazy thing I had a awful fungus on my big toe for years, 5 at least and it went away. Supports healthy digestion. I suffered from chronic constipation/pancreatitis til I started biocleanseI used 4-6 a day but I went every day. Just as well as P. brand. Your post is a blessing!! Vitalbiome is a totally different probiotic than Probio5. Its a gut issue. While I didnt read all the post I am going to try your suggestions. Notify me of follow-up comments by email. Hi Alisha, Im currently using the garden of life one and liking it so far! I also take a prenatal iron 27mg and womens multivitamin. I know I sound like a broken record, but please talk to your doctor or NP before you start anything new. Instead of the Slim: GTF Chromium from NOW Chromium is huge for blood sugar control, and can significantly reduce sugar cravings. This means that products are largely marketed and sold by brand ambassadors. Two, I want to know where things come from, how they are sourced and if they are plant based. I have successfully been able to get pregnant pretty easy with baby 4 and I am pregnant with # 5. Im glad Im not the only one who went looking for a more affordable and safer alternative to their products. But Ill keep looking!! It says very specifically that One serving (2 pills) = 380mg of Magnesium. * Can I take VitalBiome with other Plexus products? The added weight compresses the body cells further, restricting their oxygen supply andintensifying their sensation of undernourishment, to which the usual response is greater food consumption. But yes, I was referring to those 2 items from Plexus in that sentence. I appreciate your research on this! I take a MagTab SR and a potassium supplement every day (also D3, Bone Strength (calcium from red sea algae). It oxygenates the body and flushes out toxins. What are your thoughts on that? Just curious! Scientific literature says that only a handful of case reports in the literature describe presence of Candida albicans [yeast] in the gut of otherwise healthy subjects who were older adults and presented with gastrointestinal (GI) symptoms (Singh & Mullin, 2017). Get My Ebook "Healing Adrenal Fatigue Naturally" to help with your healing journey and sign up for the Sassy Holistics newsletter! I suppose you could say my qualifications include my 1st amendment rights, a degree in nursing, the ability to read and understand scientific research articles, I have published a peer-reviewed article, Im currently working on my Masters in nursing, etc.but I really dont feel like I need to prove myself to you. LOL so true too that some of the claims people make about their respective MLM products can seem a BIT outlandish sometimes! I was on Plexus for about 6 months. It is very important to talk with your doctor as you repeatedly mention. I wont buy after 3 years on just because its Sammy and I dont support that. The total cost should be around $40 but many of the bottles will last you longer than 30 days. View Article. Hope that makes sense. Ingredients & Science. My name is Kristin, and I'm a Holistic Health Coach. For sleep, I have my main post with suggestions here: https://www.sassyholistics.com/natural-sleep-support/. A Science-Based Review. Helps to reduce hunger*. Apparently chromium may help with blood sugar regularity, but clinical trials havent shown any significance, so I choose not to go with it. DILLY BEANS aka dill pickled green beans my friend was using Vitalbiome from Plexus.long story short, PTSD and other issues of the sort.it really helped her, it was thanks to her great results that I started with Plexus. I was taking Plexus Bio-cleanse. Thanks for sharing your results! She loves all things concerning health and wellnessand is a true fitness buff! Congrats on dropping 35 pounds! I messaged her on Instagram and she promptly sent me her recommendations and some literature about the products. Pregnancy fatigue is unreal. For one, most people these days need a LOT more vitamin C a day than this offers. Weve been on plexus triplex since 2015. Working on gut and liver health will likely be a huge helper! Once I get back from my work conference Im going to get the supplements you have suggested and give them a try. Plexus ProBio 5 supplement is a unique blend of five probiotics and enzymes to help promote gut health, healthy digestion, and many other benefits! Thanks! I take plexus and have never seen a more researched approach to alternatives. So not only would you be focusing on gut health, colon health, and blood sugar with the Plexus substitutes but you would be able to fit in some REAL WHOLE FOOD NUTRITION as well for the same price! No more acid reflux or bloating. Health & wellness website. The label says to use 7-10 days only. One has an antifungal. https://www.sassyholistics.com/adrenal-healing-book/, https://www.sassyholistics.com/how-to-tell-if-a-supplement-is-synthetic/, https://www.sassyholistics.com/natural-sleep-support/. I will let you know if it really does work for me. Yes, Michael! I have also heard from a couple dozen women that they developed kidney or liver issues after using these products- big red flag to me! Its actually the form of magnesium that makes Bio Cleanse safe and gentle compared to other magnesium supplements. Your article was the first to come up when I started looking for alternatives and I was thrilled. [] to show at source theregularfolks.com [], Your email address will not be published. Helps support a healthy intestinal tract. Will this help me with these issues as well? I actually only started using these supplements in September, so more like 5 months. I just used those as examples for pricing , Your email address will not be published. Hi I just started using the plexus triplex and the 3 day reset. You may have mentioned it and I missed it, but do you think the supplements you mentioned would help with that as well? 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