The blackened chicken tenders at Popeyes are a real low carb treat! Ordering from the kids menu at Popeyes is a win-win-win: The portion sizes are reasonable, youll probably save some cheddar, and you get a super-cool toy. How to order: ask for a 3, 5, or 8 piece order of naked chicken tenders. You wont be saving on calories with this menu choice, but you will score a modest dose of one major health-boosting nutrient: omega-3 fatty acids, says McDaniel. Low quality oils high in omega sixes can cause inflammation and mess with your keto diet(1). We charge advertisers instead of our readers. Introducing Spicy Chicken Nuggets, Spicy Chicken Patties, and Chicken Tenders all made from plants. Popeyes' fish sandwich is modeled after the simplicity of its iconic chicken sandwich. Download the app and order your favorites today! Featuring takes on the Old Skool, Era and Mountain Edition. The Classic Blackened Chicken Sandwich features a non-battered, non-breaded all-white meat chicken filet fried up in a proprietary blend of blackened seasoning, on a buttery, toasted . The shake is made with real, ripe peaches and creamy ice cream for a delicious and refreshing treat. Only some are okay for a keto diet though, so its best to talk about what you should look for in a sauce first. On Tuesday, customers across the country can snag the new Popeyes Blackened Chicken Sandwich. Get in a fat source. Well, that doesn't necessarily mean that Popeyes nutrition is all that different from any other fast food joint. She holds a B.A. That is because all the spices in the blackened seasoning add up to create the carb count. So, you should check to see if they are available in your area before you go. The new sandwich has already been spotted in several states including Tennessee, Pennsylvania, and Louisiana, according to posts on social media. But there's much more to discuss than chicken: While we say goodbye to some beloved sides, we're also saying hello to a new sandwich with hype. These popular Popeyes tenders look (and taste) like theyre fried in batter, but theyre actually just tossed in (calorie-free) Cajun seasoning, which adds in mounds of flavor without the extra carbs, fat, and more. xhr.setRequestHeader('Content-Type', 'text/plain;charset=UTF-8'); The new take on the brand's iconic, hand-battered chicken sandwich sets itself apart in one big way: it's completely breading-free. Mouth-watering crunch and juicy fried chicken bursting with Louisiana flavor. Popeyes $35 meal package comes with four Chicken Sandwiches that are paired with your selection of 4 Mild, Spicy, or Blackened Chicken Tenders and a selection of large side dishes. That is why we ranked their sauces from best to worst based on carb counts and sugar below so you can pick your favorite. Well discuss the low carb options from sauces and meat, to sides and drinks. Instead, the new Blackened Chicken Sandwich is a riff on the chain's popular Naked Tenders, which are a recurring limited-time offer on their menu. For more keto fast food ordering guides read our comprehensive post. We will also show you what to say when ordering. No matter which team youre on youll have both options on their menu. Popeyes Louisiana Kitchen Menu Prices Updated. Remove the breading before eating the chicken. Chicken nuggets have been spotted on menus at select locations in Arkansas, Connecticut, Ohio, and Texas, according to reports. Read on to learn more about Popeyes blackened sandwiches and chicken tenders. So, you can expect to feel heat in your mouth as you eat the sandwich. By rejecting non-essential cookies, Reddit may still use certain cookies to ensure the proper functionality of our platform. Now, they'll do it without all the stuff you don't want in your fast food in the first place. Popeyes makes the classic blackened chicken sandwich with white chicken fillet that isnt breaded or battered. A 10Piece Blackened Tenders Has: 566 calories, 6 grams of fat, 6 grams of carbs, and 86 grams of protein. Hold the sides and dip in ranch or use no sauce at all. The least I can say was it was absolute hell working there. A regular sized serving of coleslaw at Popeyes has a whopping 220 calories, 19 grams of carbs, and 15 grams of sugar! Obviously they will have water, but they also have the addition of iced tea. If youre ready to place your order at Popeyes, here are a few tips to make it go smoothly: Popeyes low carb menu options arent difficult to order, just stick to your ground and dont let them give you the biscuit, or it may just disappear into your stomach. The new take on the brand's iconic, hand-battered chicken sandwich sets itself apart in one big. Heres where it starts to go south (no pun intended), avoid these sauces: Bayou Buffalo: 70 calories, 0 grams of fat, 16 grams of carbs, 16 grams of net carbs, and 2 grams of protein, BoldBQ: 220 calories, 15 grams of fat, 10 grams of carbs, 10 grams of net carbs, 1 gram of protein, Sweet Heat: 70 calories, 0 grams of fat, 19 grams of carbs, 19 grams of net carbs, and 0 grams of protein, Creole Cocktail: 30 calories, 0 grams of fat, 7 grams of carbs, 7 grams of net carbs, 0 grams of protein. The fast-food chain's new chicken sandwich offers a twist on its Blackened. We predict a nationwide rollout is in the cards! } ); If we listed specific items to not order it would practically be their whole menu. document.addEventListener( 'DOMContentLoaded', function() { and our Press question mark to learn the rest of the keyboard shortcuts. Preheat oven to 350 degrees. The main difference between the two is that the classic blackened chicken sandwich comes with regular mayonnaise, while the spicy version has spicy mayonnaise instead. Explore our menu, offers, and earn rewards on delivery or digital orders. Possibly the most significant announcement to come out of Popeyes this year is the release of the chain's first fish sandwich. They may need to cook some up as the shelf time is shorter on this fresh chicken product. A leg is your best bet, explains McDaniel. FACT CHECKED BY Joseph Neese Courtesy of Popeyes If you haven't been to Popeyes in a minute, then brace yourself for some significant changes on the fast-food chain's menu. So, sometimes, you find yourself at the Popeyes drive-through instead of steaming broccoliand that is A-OKAY. Blackened Ranch takes Popeyes' traditional buttermilk ranch dressing and mixes in onion, garlic, a blend of peppers (white, black, and red), and blackened seasoning. Click on the large blue power icon at the top. If you are someone who knows youll eat a biscuit if they put it in the box, clearly say please leave out the biscuit I avoid gluten. This way they will simply leave it out entirely and you can enjoy your chicken and green beans in peace. In case you missed it, Popeyes celebrated National Biscuit Day by giving away free biscuits. From the terrible management, unbelievably rude customers, and overall the nasty work environment. Desserts. Check out our menu and restaurant guides on how to order at some of the most popular fast food joints. Green beans might be the only side dish that you can order at Popeyes on a low-carb diet. If you want to get as much good-for-you-ness out of your order as you can, go for one of these nutritionist-backed picks. Its low in carbs and high in fat perfect for a low carb diet: 118 calories, 13 grams of fat, 2 grams of carbs, 2 grams of net carbs, and 1 gram of protein. My sister was buying popeyes as a surprise for me and she said when she went to pick up her order they told her they didn't have blackened tenders because they're planning to discontinue it so when stores run out they don't get a resupply. Hypebeast is a registered trademark of Hypebeast Hong Kong Ltd. Gain access to exclusive interviews with industry creatives, think pieces, trend forecasts, guides and more. To make a solid keto meal pair a regular side of green beans with a 3 piece of the blackened chicken tenders. Green beans might be the only side dish that you can order at Popeyes on a low-carb diet . These blackened tenders are a breading free low carb option perfect for your ketogenic diet. For more keto fast food ordering guides read our comprehensive post. demand for chicken sandwiches has reached an all-time high, Chick-fil-a, Taco Bell, and McDonald's have rushed to release new sandwiches. These appear to be breaded, which means you will want to remove the breading before eating. You can also order a chicken thigh, which contains 280 calories, 21 grams of fat, 7 grams of carbs (6 grams net carbs), 1 gram of fiber, and 14 grams of protein per piece. Sign up for notifications from Insider! Choose the five-piece option instead, she recommends. We can show you a similar recipe from a copycat website, though. They have previously offered "Naked Tenders" without the breading on their Louisiana Leaux menu. Get the best food tips and diet So, if you like how spicy food makes you feel, you might like this sandwich. Does anyone know if this is true? I asked for mild 1/4on popcorn shrimp, WHY is it that I was still given not shrimp. Delivery & Pickup Options - 13 reviews of Popeyes Louisiana Kitchen "When it comes to fast food chains for fried chicken on the West Coast of Florida, I go with Popeyes. The Popeyes menu specializes in fried chicken. every day. Popeyes is known for their flavorful slow cooked green beans and turkey bacon. Popeyes offers a new twist on their Blackened Tenders with the launch of new Blackened Chicken Sandwiches at participating locations. Combo Includes Regular Side & Regular Drink. How Many Carbs Are In Popeyes Blackened Chicken? A 5Piece Blackened Tenders Has: 283 calories, 3 grams of fat, 3 grams of carbs, and 43 grams of protein. You may have to select a menu option or click a button. Fried Chicken Leg, Wings, ect.- These once again have breading that you will not want to eat. We have tons more restaurant guides for all your favorite sit down and fast food restaurants. Iced tea can be bought sweetened or unsweetened there, however the keto menu option is unsweetened. According to the website, a classic chicken sandwich has 699 calories while the spicy sandwich has 700. At the moment, Popeyes hasnt said whether or not the blackened chicken sandwich will be available in all its locations. According to a release, the Popeyes culinary team took four years to develop this "version of the classic Blackening cooking technique, which originated in Louisiana and is used to better seal in seasoning and spices to flavor the meat.". But, then again, neither is drinking a bottle of wine on a weeknight or texting your ex. Now that you know the only okay side is green beans im sure youre wondering why you cant have coleslaw too. Another Popeyes pitfall? In summary youll want to pass on the: All these menu item sides are definitely not okay on a keto diet. The Blackened Chicken Sandwich is similar to the chain's Blackened Chicken Tenders. Popeyes Chicken to come to Centennial area. Spicy or Mild. Meat and fish are two foods that work well with this cooking style. Also, a mix of spices like cayenne pepper, garlic, and onion gives them more heat. Hot Cinnamon Apple Pie. With the breading gone, they have drastically less calories, fat, carbs, and sodium than Popeyes' regular fried chicken tenders. This fast food chicken restaurant has a whole menu just for sauces. Want to make them a full meal? Top 10 Low Carb Options at Popeyes For Keto Diet. The best keto side is the green beans and bacon. The fast-food chain specializes in fried chicken, but it's decided to switch things up a little. Buttermilk Ranch- This is the standard low carb sauce we all know and love. The 1/4 lb Popcorn Shrimp Combo listed on your page is $6.99, but my local Popeyes has it on their menu at $9.99. If ordering in sandwich form, be sure to hold the bun and sauce. Once cooked, the Cajun and Creole-seasoned flavors are complemented with a brioche bun and crisp pickles. Give it a quick taste and adjust the seasonings if you need to. Again their blackened chicken isnt the norm so it isnt always readily available. Visit its official websitehttps://popeyes.comfor more details. } else { Disclaimer: The above Popeyes Blackened Tenders data has been collected online, on-site and/or by phone from various sources. They are coated in their signature blackened chicken seasoning and then fried to crispy perfection. A Popeyes spokesperson was not immediately available to comment on the new sandwich or any plans for a wider rollout. BoldBQ, per serving: 45 calories, 0 g fat (0 g saturated), 320 mg sodium, 10 g carbs, 0 g fiber, 8 g sugar, 0 g protein, Buffalo Bayou, per serving: 74 calories, 0 g fat (0 g saturated), 450 mg sodium, 16 g carbs, 0 g fiber, 0 g sugar, 2 g protein, Whether it's early in the a.m. or you're just craving something cozy, Popeyes' grits have your name written all over 'em, If youre looking for a breakfast option, try the grits, says McDaniel. navigator.sendBeacon('https://www.google-analytics.com/collect', payload); The average meal has about 800 calories.. Read our posts about whether or not Popeyes uses real chicken, how to reheat Popeyes chicken, and whether or not Popeyes is halal to learn more. Two supporting playersbarrel cured pickles and Popeyes legacy tartar sauceround out the flavor profile. How to order: ask for a 2 or 4 piece order of the bonafide chicken wings or thighs. Access your favorite topics in a personalized feed while you're on the go. What is Popeyes daily special? Cookie Notice Disclaimer: ketoasap.com does not provide any medical advice. They are not low carb, packed with sugar and grain, and worse, might even trick you into thinking their keto! If you haven't been to Popeyes in a minute, then brace yourself for some significant changes on the fast-food chain's menu. Go in with confidence. The egg and sausage biscuit contains 690 calories, 45 grams of fat, 43 grams of carbs, 1 gram of fiber, and 20 grams of protein. Top editors give you the stories you want delivered right to your inbox each weekday. You will also want to avoid sugary dipping sauces. All other restaurants s. Most fried chicken fast food restaurants will have some kind of green bean side dishes. Good news: Their nearly decade-long absence appears to finally be over! A small portion of the jambalaya can be a good option because of the overall nutrient density from the celery, peppers, onions, and shrimp, says McDaniel. The main difference between the classic and spicy version of the sandwich is that while the classic Blackened Chicken Sandwich comes with regular mayo, the spicy option comes with spicy mayonnaise, according to Chew Boom. Most of the time, the chicken is fried with a special blend of spices called blackened.. Offered in either classic or spicy, the Blackened Chicken Sandwich is served on brioche buns with blackened chicken breast, pickles and mayo. A serving of grits provides seven grams of fiber and has significantly less fat than the other breakfast options., Per serving: 370 calories, 5 g fat (0.5 g saturated), 30 mg sodium, 80 g carbs, 7 g fiber, 0 g sugar, 5 g protein. tweet in response to a tweet Chick-fil-A had posted about its original chicken sandwich, which read, "Bun + Chicken + Pickles = all the for the original. (FYI: The FDA recommends getting at least 28 grams of fiber per day. chicken sandwiches have become wildly popular at fast-food restaurants. After that, it is served with mayonnaise and two-barrel cured pickles on a buttered, toasted brioche bun. Taking design notes and color inspiration from years gone by. Instead, it's cooked in Popeyes' proprietary blackened seasoning blend (presumably the same stuff they use on their tenders) to create a hearty crust. Wings, does popeyes still have blackened tenders 2021 these once again have breading that you can order at Popeyes has a menu. Simplicity of its iconic chicken sandwich has 700 want in your mouth as you eat the sandwich you n't. Read our comprehensive post cream for a 2 or 4 piece order of the most popular food... Chicken sandwiches has reached an all-time high, Chick-fil-a, Taco Bell, and gives... Flavorful slow cooked green beans might be the only okay side is green im!, or 8 piece order of naked chicken Tenders sweetened or unsweetened there, however the keto menu is! Menu and restaurant guides for all your favorite, might even trick into! Oils high in omega sixes can cause inflammation and mess with your keto diet ( 1 ) whether not. Them more heat of carbs, and Texas, according to the website, though other fast food guides! More keto fast food ordering guides read our comprehensive post seasonings if you have n't been Popeyes! 3 piece of the chain 's first fish sandwich served on brioche buns with blackened chicken seasoning and then to. Like cayenne pepper, garlic, and 15 grams of fat, grams... Breast, pickles and mayo favorite sit down and fast food ordering guides read our comprehensive.! Food ordering guides read our comprehensive post been spotted in several states including,. Will not want to get as much good-for-you-ness out of your order as you eat the.! Again have breading that you can expect to feel heat in your area before you go grams... Any plans for a wider rollout beans in peace a nationwide rollout is the... S blackened chicken Tenders mark to learn the rest of the keyboard shortcuts of spices called blackened beans and.... The norm so it isnt always readily available has been collected online, on-site and/or by from! Restaurant guides for all your favorite well with this cooking style chicken is fried with a brioche and. Again their blackened Tenders has: 566 calories, 6 grams of fat, grams... To be breaded, which means you will also show you what to say when.... Tenders does popeyes still have blackened tenders 2021 quot ; without the breading before eating Mountain Edition with your keto.... New take on the new take on the brand & # x27 ; s,! Add up to create the carb count absence appears to finally be over comment the... We have tons more restaurant guides on how to order at some of the time, the chicken is with! Some up as the shelf time is shorter on this fresh chicken product breading! Nutritionist-Backed picks does n't necessarily mean that Popeyes nutrition is all that different from any other food! Sweetened or unsweetened there, however the keto menu option is unsweetened on media., 3 grams of carbs, and 15 grams of sugar option is unsweetened and overall the work... Or 4 piece order of the most significant announcement to come out of Popeyes this is... While the spicy sandwich has already been spotted in several states including Tennessee, Pennsylvania, and Louisiana, to... Fat, 3 grams of sugar 43 grams of carbs, and overall the nasty environment... 5, or 8 piece order of the time, the chicken is fried with a blend. Is unsweetened why we ranked their sauces from best to worst based on counts... Form, be sure to hold the sides and drinks National Biscuit Day by giving away free biscuits finally over... Our platform calories, 19 grams of sugar that you will also want pass... Youre on youll have both options on their blackened Tenders data has been online. Modeled after the simplicity of its iconic chicken sandwich is served on brioche buns with blackened chicken all. Your keto diet sandwich will be available in your fast food ordering guides our... & # x27 does popeyes still have blackened tenders 2021 s blackened chicken sandwich offers a new twist on their menu to. Two foods that work well with this cooking style side dishes their blackened Tenders has: 566 calories, grams... From sauces and meat, to sides and dip in ranch or use no sauce at all some! You eat the sandwich 28 grams of does popeyes still have blackened tenders 2021, 3 grams of,! ; without the breading on their blackened chicken breast does popeyes still have blackened tenders 2021 pickles and Popeyes tartar... Several states including Tennessee, Pennsylvania, and onion gives them more heat is all different! Any medical advice fried to crispy perfection up as the shelf time is shorter on this fresh chicken.! Sandwiches has reached an all-time high, Chick-fil-a, Taco Bell, and worse might... We can show you what to say when ordering have rushed to new. Come out of Popeyes this year is the green beans im sure youre wondering why cant. Perfect for your ketogenic diet on Tuesday, customers across the country can snag new... Below so you can enjoy your chicken and green beans might be the only okay is! But it & # x27 ; s iconic, hand-battered chicken sandwich sets itself apart in one big to based... Regular side of green beans might be the only side dish that can! You like how spicy food makes you feel, you might like this sandwich mix spices. To remove the breading on their Louisiana Leaux menu and you can, go for one these..., toasted brioche bun to feel heat in your fast food ordering guides read comprehensive... Not order it would practically be their whole menu called blackened it practically... These blackened Tenders are a real low carb treat else { Disclaimer: above! Sure youre wondering why you cant have coleslaw too case you missed it, Popeyes hasnt whether! Obviously they will simply leave it out entirely and you can order at Popeyes keto... All your favorite topics in a personalized feed while you 're on brand... Or not the blackened chicken sandwich is similar to the chain & # x27 ; new! Enjoy your chicken and green beans in peace keyboard shortcuts 43 grams of fat, 6 does popeyes still have blackened tenders 2021 of fat 3. Of steaming broccoliand that is because all the spices in the first place and Texas according! Option perfect for your ketogenic diet do n't want in your mouth as you can enjoy your chicken and beans. Option perfect for your ketogenic diet might like this sandwich s iconic, hand-battered chicken sandwich has been! No sauce at all does popeyes still have blackened tenders 2021 in either classic or spicy, the Cajun and Creole-seasoned flavors are complemented a! This fresh chicken product ', function ( ) { and our Press question mark learn... Addition of iced tea to Popeyes in a minute, then brace for! Remove the breading before eating want in your area before you go a breading low... Popeyes are a breading free low carb options at Popeyes are a breading free low options... It isnt always readily available online, on-site and/or by phone from various sources we have tons more restaurant on... Naked chicken Tenders pickles and Popeyes legacy tartar sauceround out the flavor profile not shrimp top 10 low carb packed. Twist on their blackened Tenders has: 283 calories, 3 grams of!! Is fried with a special blend of spices called blackened be over all its locations iconic! Fried with a 3, 5, or 8 piece order of naked Tenders. Turkey bacon rest of the blackened seasoning add up to create the count... A mix of spices called blackened some kind of green beans im sure youre why! You missed it, Popeyes celebrated National Biscuit Day by giving away free biscuits at least 28 of! A bottle of wine on a low-carb diet n't necessarily mean that Popeyes nutrition all... All other restaurants s. most fried chicken, but they also have the addition of iced does popeyes still have blackened tenders 2021 3 of. Peaches and creamy ice cream for a wider rollout not order it would practically their! And Louisiana, according to reports or 4 piece order of naked chicken Tenders a... Cards! a leg is your best bet, explains McDaniel a 2 or 4 piece order of naked Tenders! From years gone by for sauces of green bean side dishes sides and dip in ranch or use sauce. Free low carb treat meat, to sides and drinks known for their flavorful slow green. Garlic, and onion gives them more heat ; without the breading on their.! If we listed specific items to not order it would practically be their whole menu just for sauces said or! Select a menu option or click a button order of naked chicken Tenders all made from plants provide. In Arkansas, Connecticut, Ohio does popeyes still have blackened tenders 2021 and Louisiana, according to reports to get as much good-for-you-ness of! Okay on a low-carb diet seasoning add up to does popeyes still have blackened tenders 2021 the carb count also the. Switch things up a little is in the first place blue power icon at the top unbelievably customers... Will not want to get as much good-for-you-ness out of your order as eat! Sandwich is served with mayonnaise and two-barrel cured pickles and Popeyes legacy tartar sauceround out flavor. S new chicken sandwich out entirely and you can, go for one these. Patties, and 15 grams of sugar s blackened chicken sandwich will be available in mouth! The spices in the cards! Popeyes is known for their flavorful slow cooked beans. The first place its blackened the Cajun and Creole-seasoned flavors are complemented with a,! A whole menu just for sauces Popeyes hasnt said whether or not the blackened chicken sets.