Free radicals are not necessarily a bad thing, and as the saying goes everything in moderation. Atapour M and et al. Phytomedicine 2008;15(1-2):71-78. View abstract. Anise has long been used as a remedy for minor ailments. Association with mango allergy?]. View abstract. [59] Human trials confirm similar findings as regular consumption of anise seed decreased overall depression symptoms.[60,61]. 1 Learn More: Supplements for Diabetes 1 Source By Cathy Wong Cathy Wong is a nutritionist and wellness expert. Star anise extract can stop the growth of gram negative bacteria such as, Star anise also contains mighty anti-fungal benefits. This includes fighting harmful mold and yeast strains such as. View abstract. The contents of this publication are for informational purposes only. Studies show that combining shikimic acid with quercetin (strong antioxidant found in many spices) have significantly increased immune cells compared to standard antiviral treatment. Often steeped as tea, star anises phytonutrients with potent anti-inflammatory and antispasmodic properties were consumed through a warm drink, elevating heart health and circulation throughout the body. Star anise list of phytonutrients includes vitamins, minerals, proteins and carbohydrates making it a mighty anti-inflammatory agent. Womens body changes during the onset of menopause, with lower production of estrogen and ending of ovulation and menses. Chainy, G. B., Manna, S. K., Chaturvedi, M. M., and Aggarwal, B. Kreydiyyeh SI, Usta J, Knio K, et al. Look forward to hearing more about your experience with Star Anise. View abstract. View abstract. Star anise aromatic and sweet flavour made it popular amongst Asian and South Asian cuisines. He became asymptomatic, the x-ray film of the chest improved, the T-wave changes on the ECG became normal, and the blood pressure returned to a normal of 128/ 80 mm Hg. WebAnise is well known as a carminative and an expectorant. These can include an upset stomach, gas, a runny nose, and can also help someone develop a more productive cough. [20-22]. View abstract. Prajapati, V., Tripathi, A. K., Aggarwal, K. K., and Khanuja, S. P. Insecticidal, repellent and oviposition-deterrent activity of selected essential oils against Anopheles stephensi, Aedes aegypti and Culex quinquefasciatus. View abstract. today i bought some of it and made tea. This includes fighting harmful mold and yeast strains such as Candida albicans (C. albicans). aldosterone, blood, high blood pressure, hypertension, hypokalemia, licorice, liquorice, potassium. It has powerful anti-inflammatory and antibacterial properties that boosts immunity, kills pathogens, decreases anxiety and stress while helping with weight loss. Compounds within star anise that give its unique flavour are also responsible for wide array of health benefits. [59] Since many of these conditions share common physiological and biochemical symptoms, spices like star anise can also treat depression. The synergistic preservative effects of the essential oils of sweet basil (Ocimum basilicum L.) against acid-tolerant food microflora. J Complement Integr Med 2020. [3,6] Studies shown that active compounds like trans-anethole reduced the frequency, length and intensity of epileptic seizures in an animal model. [45], Trans-anethole is the main active compound shown to reduce number of inflammatory causing cytokines such as tumor necrosis factor (TNF)-alpha, interleukin 1 beta (IL-1b) and interleukin 6 (IL-6) and, Other essential oil compounds include: linoleic acid, palmitic acid, anisaldehyde, estragole, limonene, pipene, and alpha-terpineol;[3,6], these compounds can decrease inflammation of muscles, joints and skin by inhibiting cyclooxygenase-2 (COX-2) enzyme. Dopamine blocks another hormone prolactin, which stimulates breast milk production. J Res Med Sci 2015;20:13-21. Eating a small amount of authentic licorice on one day will not give you enough glycyrrhizinic acid to do much harm. Chem Pharm Bull (Tokyo) 2002;50:1460-6. Licorice contains glycyrrhizinic acid, which sets off a well-understood chain reaction of biochemical events in the body resulting in high blood pressure. Acta Pharm 2004;54:277-85. [3,40], Diabetes results from chronic high blood-sugar levels, where the body is unable to fully utilize carbohydrate metabolism. In vitro antimicrobial efficiency of some essential oils. From the ancient Chinese and Ayurvedic remedies to modern science, star anise research and applications continue to grow, identifying more benefits. Vitamin C is an important part of collagen production leading to healthier looking skin. Contact Dermatitis 1978;4(4):195-198. In men, it can provide an energetic boost and increase sex drive, whereas in women it can regulate menstrual cycles, control mood swings, and other hormone-driven side effects of menstruation. Some experiments have observed that these potent molecules can boost or lower blood sugar levels. Samojlik I, Mijatovic V, Petkovic S, et al. Comparison of aniseeds and coriander seeds for antidiabetic, hypolipidemic and antioxidant activities. Anethole is the ingredient found to reduce high blood sugar levels in diabetic animals. Other habits you should avoid Dont drink alcoholic beverages. Seek emergency medical help for anyone with these blood pressure numbers. Numerous studies revealed that star anise phytonutrients have significantly decreased oxidative stress and inhibited cancer progression in diseased animals.[48]. The in vivo pediculicidal efficacy of a natural remedy. 2008;60(11):1545-1550. [3,6,42,45-49], The powerful antioxidants within star anise that eliminate free radicals also possess cancer fighting abilities. J Ethnopharmacol. Due to its sweet scent, star anise essential oils are also used in aromatherapy, perfumes, toothpaste and cosmetics. For example, the main component anethole mimics estrogen, which may produce some hormonal imbalances within the body. Studies shown that anethole was 80% effective fumigant against German cockroaches. [33] Research points to shikimic acid, anethole and linalool, all found in star anise to have strong antibacterial properties. [27] Also, being a potent antioxidant anethole can reduce alcohol causing stomach ulcers. [65] Now this is attributed to the toxic variety (Japanese) of the star anise, and no official studies have been done, or cases reported with standard Chinese type. View abstract. Muller M, Byres M, Jaspars M. et al. Number of pharmaceutical treatments including hormone replacement therapy are available as valid options. A 12-week trial using star anise significantly reduced many inflammatory causing proteins (cytokines) and plaque buildup within animal blood vessels. [55] The main essential oil ingredient anethole has similar chemical size to dopamine and able to replicate some of its effect. Analgesic studies on some Iraqi medicinal plants. This might decrease the effects of caffeine. Step To Health This website publishes free articles on natural remedies, physical and mental health, and how to take care of your body. 2012 2023 . A 12-week trial using star anise significantly reduced many inflammatory causing proteins (cytokines) and plaque buildup within animal blood vessels. Air quality, food and other environmental factors increase stress on our body resulting in greater oxidative stress. Other producers of this spice include Vietnam, India, Mexico, Turkey and Egypt. forms: { In high doses, it is used as an antispasmodic and an antiseptic and for the treatment of cough, asthma, and bronchitis. Anethole shown to be a powerful antidepressant by interacting with these very same neural pathways, increasing norepinephrine and serotonin levels. 6. Although research is limited, some studies have turned up promising results on the potential benefits of this spice on heart health. Collagen is an important structural protein in the skin responsible for elasticity and integrity of the cells. (function() { This famous terpene is strong antioxidant and anti-inflammatory compound which is found in many plants. Vasc Health Risk Manag. B. Anethole blocks both early and late cellular responses transduced by tumor necrosis factor: effect on NF-kappaB, AP-1, JNK, MAPKK and apoptosis. CONDITIONS OF USE AND IMPORTANT INFORMATION: This information is meant to supplement, not replace advice from your doctor or healthcare provider and is not meant to cover all possible uses, precautions, interactions or adverse effects. 2010;10:17. Brimming with potent antioxidants, star anise may be able to help reduce oxidative stress, prevent the buildup of harmful free radicals and help enhance heart health. Numerous active compounds within star anise contribute to an extensive list of health benefits and have been used by Asian traditional medicines for centuries. Science identified inflammation symptoms within neural tissues and their development and progression into neurodegenerative diseases such as Alzheimers, Parkinsons, Multiple Sclerosis (MS), depression, stroke, anxiety and brain cancer; designating a specific term neuroinflammation. I now understand why I slept so well after taking tea made from star anise. GSH is bodys own natural antioxidant considered one of the most important ROS scavengers. Research shown many of these compounds to be potent anti-inflammatory, antioxidant, anti-microbial and mighty free radical scavengers. With time, the popularity of star anise spread across different regions. Spatula DD-Peer Reviewed Journal on Complementary Medicine and Drug Discovery 2011;1:9-16. View abstract. 6. Do You Know the Six Foods with the Most Toxins? View abstract. Taking anise along with estrogen pills might increase or decrease the effects of estrogen pills. The active compounds that carry sweet smell and taste profiles also possess many medicinal attributes. Other habits you should avoid Dont drink alcoholic beverages. The ability to increase levels of certain chemicals in one condition while lowering them in another, is a unique property of numerous natural herbs and spices, including star anise. Both animal and human studies showed that active ingredients including anethole, estragole, linalool, limonene and 4-terpineol assist in reducing neural excitation while improving serotonin levels. Adding star anise to the diet has been a long traditional remedy to normalize blood sugar levels. Aviles, H., O'Donnell, P., Orshal, J., Fujii, H., Sun, B., and Sonnenfeld, G. Active hexose correlated compound activates immune function to decrease bacterial load in a murine model of intramuscular infection. The rich antioxidant content in this spice may support heart health by protecting the heart cells from oxidative stress and free radical damage. Consumption of licorice (liquorice) can lead to dangerously high blood pressure and dangerously low potassium levels (hypokalemia). It has a 3000 plus year old history as a valuable culinary spice and healing tonic building its popularity throughout Asian continent. It can also be used as a diuretic to improve the flow of urine. Al Mofleh, I. Finally, star anise is a fragrant spice, and some people may be allergic or develop allergies to ingredients responsible for the licorice type aroma and/or taste. [32] It shown to be effective in stopping three different kinds of bacteria species, totalling 67 antibiotic-resistant strains. The effects of fruit essential oil of the Pimpinella anisum on acquisition and expression of morphine induced conditioned place preference in mice. You can experience the sweet taste, fragrant smell and the multitude of star anise wellness listed above in our Dupis Chai Elevate Blend. Phenylephrine (Neo-Synephrine) Check the label of your cold or allergy medication to see if it contains a decongestant. Trans-anethole in other spices shown to lighten the skin and reduce blemishes by decreasing melanogenesis (production of melanin from sun exposure). One of the major compounds within star anise is. J Evid Based Complementary Altern Med 2017;22:41-46. [46,48] Human trials shown similar results to the animal models, stabilizing hormone levels while reducing overall triglycerides and, kidney and liver tissue damage. Andersen, K. E. Contact allergy to toothpaste flavors. The star shaped fruit dates back 3000 years thriving in the climate and soil conditions of southern China and Southeast Asia. The rich antioxidant content in this spice may support heart health by protecting the heart cells from oxidative stress and free radical damage. The mechanisms involved are extremely complex, but scientists suspect that star anises phytochemicals interact with sodium-potassium (Na+ K+) pumps and GABA (both A and B) receptors creating neural excitation reducing overall seizures. Sheldon G. Sheps, M.D. Anti-inflammatory (reducing pain and swelling of muscles and jointsrheumatoid arthritis); Decreases body stress (reducing depression and anxiety symptoms); Strong Anti-viral, antibacterial and anti-fungal; Promotes healthy skin (good anti-microbial agent); Regulates blood pressure and improves circulation; Number of powerful phytonutrients (flavonoids, lignans, terpenes and phenylpropanoids) such as. J Nat.Prod. Ishikawa T, Fujimatu E, Kitajima J. Water-soluble constituents of anise: new glucosides of anethole glycol and its related compounds. This amino acid is an important controller of many systems, regulating activity of muscles, hormones and nervous tissues. } Anise has been associated with a number of health benefits and has been shown to help maintain blood sugar, reduce the growth of fungus and bacteria, decrease symptoms of depression and menopause, and even protect against stomach ulcers. 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